6 homemade beef meal Recipes

potato, peeled, cubed, green beans, frozen, ground beef, rice, cooked

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

beef round, cut into 1-inch chunks, kosher salt and pepper, vegetable oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, finely chopped, unsweetened cocoa powder, chipotle chili powder, dried oregano, ground cumin, ground coriander, fine corn meal, tomato paste, kidney beans, rinsed and drained, fresh salsa, homemade or store-bought , for serving, lime wedges and cooked brown rice, for serving

make-ahead sauce, shallot, coarsely chopped, red holland or fresno chile pepper, garlic, fresh bay leaves, mustard seed or dry mustard, 1/3 palmful, dry sherry, worcestershire sauce, black peppercorns, organic ketchup or low-sugar ketchup, soy or tamari sauce, beef stock, minute sliced steak, high temperature cooking oil (recommended : canola or peanut oil), flank steak, hoagie rolls of choice, big bundle watercress , upland cress or baby arugula