4 high carb high protein fat Recipes
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western bagle perfect 10 bagel and4 Morewestern bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato4 min, 5 ingredients -
Low Carb High Fiber High Protein Muffins
flax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients -
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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfast
egg whites, salsa, wheat bran, fat-free cheddar cheese3 min, 4 ingredients
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