3 herbed roast tomato gravy Recipes

skinless chicken , chopped, meat masala pwd, tumeric pwd, gravy, spices like cardamom , star anise , cinnamon etc, b. onion sliced, nuts, raisins, fresh herbs, corriander pwd, pepper pwd, meat pwd ( opt), tomato sliced, green chillies , slit lengthwise, ginger - garlic paste, low fat evaporated milk

vegetable cooking spray, minced garlic, chopped fresh rosemary, kosher salt, chopped fresh thyme, pepper, onion powder, boneless beef rump roast, trimmed, uncooked jasmine rice, tomato gravy