4 herbed cheese guacamole Recipes

avocado, peeled and cut into chunks, red onion, chopped, lime juice, jalapeno, minced with seeds, light sour cream, salt , to taste, garlic powder , to taste, fat free tortillas, around 120 calories, laughing cow light garlic and herb cheese, 2 wedges

cooked diced chicken, cooked diced bacon, cream cheese, dried herbs (basil, oregano, parsley etc.), fresh cilantro , leaves no stems, finally diced carrot, guacamole, diced tomato, diced red onion, burrito-sized flour tortillas

salmon fillets, grated parmesan cheese, plain breadcrumbs, garlic and herb-seasoned breadcrumbs, italian seasoned breadcrumbs, crushed butter flavored crackers, raw peeled garbanzo beans (chickpeas), white pearl onions, chicken stock, beef stock, chili powder, spanish paprika, cumin, hot sauce (recommended ( tabasco pepper sauce), balsamic vinegar, sugar, flour, water, for boiling, salt , to taste, fresh ground black pepper , to taste, lemon pepper , to taste, stalks asparagus, sliced in halves (long way), fresh guacamole (see recipe ), olive oil, garlic cloves, parsley, to garnish