8 herbed beans sunflower Recipes

sunflower oil, onion, finely chopped, garlic clove, crushed, chili powder, four-bean mix, drained, sunflower seeds, garlic and herb stuffing mix, boiling water, salt and pepper

sunflower oil, pork and herb sausages, sliced onion, sliced celery ribs, fresh thyme, tomato puree, flour, red wine, chicken stock or 600 ml vegetable stock, haricot beans or 410 g cannellini beans, drained and rinsed

leek, sliced, carrot, diced, dried cannellini beans, water, dried herbs, sunflower oil, bay leaves, vegetable stock cube

mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint

butter beans, drained and rinsed, light soft spreadable cheese with garlic and herbs, snipped chives, breadcrumbs, sunflower oil

onions, unpeeled and trimmed, sunflower margarine, rolled oats, preferably organic, pinhead oats, chopped mixed nuts, onion, finely chopped, mushrooms, finely chopped, carrot, finely chopped, red kidney beans, drained and chopped, vegetable suet, yeast extract (ie marmite or vegemite), ground black pepper, mixed fresh herbs, chopped, grated nutmeg, lime , juice of, whiskey, chopped fresh chives, to garnish, chopped fresh parsley, to garnish