24310 herb flat belly diet Recipes

all-purpose flour, salt, fresh parsley leaves (preferably flat-leafed), washed and spun dry, milk, eggs, water, chopped fresh rosemary leaves, unsalted butter

water, grain brown rice, salt, freshly ground black pepper, coarsely chopped flat-leaf parsley, coarsely chopped cilantro

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

lebanese round flat bread, olive oil or 2 -3 tbsp melted butter, dried basil, dried rosemary, dried thyme

vegetable broth or 1 1/2 cups reduced-sodium chicken broth, extra virgin olive oil, whole wheat couscous, frozen peas, canned chick-peas, drained and rinsed (optional), chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh basil, freshly grated lemon zest, fresh ground pepper

water, salt, yellow cornmeal or 2 1/2 cups polenta, freshly grated parmesan cheese, whole milk, unsalted butter (cut into pieces), flat leaf parsley, chopped, fresh rosemary, finely chopped, fresh thyme, chopped, fresh ground black pepper

best-quality sherry wine vinegar, best-quality red wine vinegar, fine sea salt, extra-virgin olive oil, fresh ground black pepper, fresh flat leaf parsley , carefully stemmed, rinsed and dried, fresh chives, rinsed, dried and minced, fresh tarragon leaves , carefully stemmed, rinsed, dried and leaves separated, fresh mint, stemmed, rinsed, dried and leaves separated

italian breadcrumbs, fresh oregano, chopped, fresh rosemary, chopped, fresh flat-leaf parsley, chopped, grated lemon rind, black pepper, garlic cloves, minced, salmon fillets, skinned, salt, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, garlic cloves, green onion, chopped, romaine lettuce, fresh spinach , for salads

garlic cloves, chopped, flat leaf parsley, chopped fresh basil leaf, kosher salt (important to use kosher- you may want to reduce it a bit), fresh ground black pepper, olive oil, baguette

whole-wheat pizza crusts or 1 (10 oz) prepared whole wheat pizza dough, extra virgin olive oil, red onion, halved and thinly sliced, garlic clove, minced (optional), roma tomatoes, sliced, goat cheese, crumbled, fresh sage leaves , cut into 1/4-inch slices, fresh thyme leave, snipped fresh rosemary, fresh flat leaf parsley, chopped for garnish (optional)

tomatoes (large vin ripened), couscous, currants, chicken stock (salt reduced), lemon juice, almonds (slivered toasted ), basil leaves (fresh chopped ), parsley (fresh flat-leaf leaves), chives (fresh finely chopped ), extra virgin olive oil, salt and pepper (to taste)

salt, coarse black pepper, dried oregano, boneless chuck roast, olive oil, onion, coarsely chopped, carrot, coarsely chopped, garlic cloves, minced, dry red wine, tomatoes (canned, crushed ), fresh rosemary, fresh basil, fresh flat leaf parsley

fresh flat-leaf parsley leaves, fresh sage leaves, fresh rosemary leaves, fresh thyme leaves, garlic cloves (about 3 heads ), turkey, preferably organic or free-range, onions, sliced into thin rings, grapeseed oil, head garlic, end cut off , brushed with olive oil and wrapped in aluminum foil, low-sodium chicken broth, preferably organic, all-purpose flour

loaves italian or french bread (1 lb total), cut into 3/4-inch cubes (12 cups), sliced bacon , cut into 1/2-inch pieces, olive oil (if needed), onions, finely chopped (2 cups), chopped celery, chopped fresh thyme or 1 tbsp dried thyme, crumbled, chopped fresh sage or 2 tsp dried sage, crumbled, minced garlic, salt, black pepper, chopped fresh flat-leaf parsley, unsalted butter, melted, oysters, shucked, drained, and chopped (3/4 cup), turkey giblet stock or low-sodium chicken broth

chopped shallot, unsalted butter, coarse fresh bread crumbs (from 2 long baguettes; 1 lb total), chopped fresh tarragon, chopped fresh chives, chopped fresh flat-leaf parsley, kosher salt, black pepper, cognac, chicken broth

baguette (about 22 inches), unsalted butter, two 19-oz cans white beans such as cannellini, fresh flat-leafed parsley leaves, garlic cloves, salt, minced fresh thyme leaves, drained capers, fresh lemon juice, extra-virgin olive oil

milk, unsalted butter, sugar, active dry yeast, all-purpose flour, plus more for dusting, salt, parmigiano-reggiano cheese or 1/2 cup packed asiago cheese or 1/2 cup packed any variety romano cheese, freshly grated, chopped flat leaf parsley, chopped thyme, chopped rosemary

baby potatoes, peeled, coarse salt, extra virgin olive oil, garlic cloves, thinly sliced, red pepper flakes, fresh lemon juice, fresh dill , finely choped, fresh flat-leaf parsley, finely chopped, fresh mint, finely chopped, fresh ground pepper