Herb Salad Recipe

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Herb Salad
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Ingredients:

Directions:

  1. In a large, shallow bowl, whisk together the sherry and wine vinegars and salt.
  2. Whisk in the olive oil and pepper.
  3. Taste for seasoning.
  4. Add all the herb leaves and toss to evenly coat the greens with the dressing.
  5. Taste for seasoning.
  6. Serve in small portions as an accompaniment to roast chicken, or grilled or poached fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.25 Kcal (374 kJ)
Calories from fat 32.41 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 38.21mg 2%
Potassium 671.68mg 14%
Total Carbs 12.34g 4%
Sugars 0.09g 0%
Dietary Fiber 4.35g 17%
Protein 4.44g 9%
Vitamin C 82.5mg 138%
Vitamin A 0.8mg 25%
Iron 62.2mg 345%
Calcium 216.5mg 22%
Amount Per 100 g
Calories 208.8 Kcal (874 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 6%
Sodium 89.38mg 2%
Potassium 1571.42mg 14%
Total Carbs 28.87g 4%
Sugars 0.22g 0%
Dietary Fiber 10.17g 17%
Protein 10.39g 9%
Vitamin C 193mg 138%
Vitamin A 1.8mg 25%
Iron 145.5mg 345%
Calcium 506.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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