8 hearty shaved Recipes

onion, chopped, olive oil, celery ribs, chopped, carrots, chopped, chopped cabbage, green pepper, chopped, zucchini, chopped, garlic cloves, minced, water, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, tomato puree, tomato sauce, dried parsley flakes, dried basil, dried oregano, salt, pepper, cayenne pepper, pasta shells, fresh basil leaves and shaved parmesan cheese, optional

mild italian sausage, olive oil, onion, diced, garlic cloves, minced, chicken broth, cannellini beans, drained and rinsed, diced tomatoes, baby spinach, chopped fresh parsley, chopped fresh basil, freshly shaved parmesan cheese, parmesan-pepper cornbread biscotti

thick slices of hearty rye bread , preferable 3/4 inch or so, corned beef from the deli, not shaved thin, grainy mustard, horseradish, good butter softened, caraway seed, apples cored and grated on coarse side of grater, coleslaw mix, yellow onion , slivered, brown sugar, melted butter, sharp cheddar

cubed hearty italian country bread (about 6 oz), extra-virgin olive oil, divided, chopped onion, chopped celery, minced garlic, water, divided, chopped kale, chopped savoy cabbage, chopped broccoli rabe, cubed peeled yukon gold or red potato, sliced carrot, whole plum tomatoes, undrained and chopped, cannellini beans or other white beans, rinsed, drained, and divided, salt, dried thyme, dried oregano, crushed red pepper, shaved or grated parmigiano-reggiano cheese

pumpernickel bread or 675 g sourdough bread, miracle whip (low & non fat both work well), dijon mustard (or mustard of your choice), shaved deli turkey (or deli meat of your choice), spinach leaves (i use baby spinach), onion, thinly sliced , cooked until caramelized, shredded cheese (blend of mozzarella and cheddar is recommended)

mayonnaise, salsa, canned diced green chiles (hot or mild ), cilantro, chopped, sourdough bread, toasted (or other hearty bread), shaved deli turkey, avocados, peeled and sliced 1/4 inch thick, colby-monterey jack cheese, shredded (4 oz)