9 hearty curried Recipes
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butter (yes 3/4 cup!) or 3/4 cup margarine (yes 3/4 cup!) and13 Morebutter (yes 3/4 cup!) or 3/4 cup margarine (yes 3/4 cup!), onion, chopped, crushed red pepper flakes (or to taste, adjust to suit heat level), carrots (peeled and diced ), stalk celery, chopped, fresh minced garlic (or to taste, i like lots!), all-purpose flour, seasoning salt, curry powder (or to taste), evaporated milk, chicken broth, fresh ground black pepper (to taste), cooked cubed chicken, cooked rice or 2 cups cooked cubed potatoes35 min, 14 ingredients
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onion, chopped, olive oil, carrots, diced and15 Moreonion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, oregano (dried ), bay leaf, dried basil, cumin, curry powder, crushed tomatoes, dry lentils, low sodium chicken broth, water, spinach, rinsed and thinly sliced, balsamic vinegar, salt, ground black pepper16 min, 18 ingredients
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olive oil, brown onions (medium 300g, chopped ) and13 Moreolive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)1 hour 5 min, 15 ingredients
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chopped celery , with leafy tops, hearty vegetable broth and9 Morechopped celery , with leafy tops, hearty vegetable broth, onion, chopped, minced garlic cloves, fresh thyme, minced or 1 tbsp dried thyme, cornstarch, skim milk, fat-free liquid creamer, bay leaf, curry powder, salt & freshly ground black pepper, to taste20 min, 11 ingredients
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Hearty Barley and Chicken Casserolepearl barley, chicken broth, butter and8 Morepearl barley, chicken broth, butter, curry powder (up to 1 tbsp, to taste), fresh button mushroom, sliced, chopped onion, cubed cooked chicken, sliced almonds, sour cream, dry white wine or 2 tbsp dry sherry, salt & fresh ground pepper, to taste1 hour 35 min, 11 ingredients
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Hearty Lentil and Nut Loaf With Piquant Saucered lentil, soaked for 1 hour, hazelnuts, walnuts and15 Morered lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin2 hour 15 min, 18 ingredients
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Healthy Hearty Veggie Soupcooked green lentil beans, carrots, diced, onions, diced and8 Morecooked green lentil beans, carrots, diced, onions, diced, garlic, diced, sun-dried tomatoes, olive oil, salt (measure the following spices to your taste), curry, herbs of provence, pepper, basil15 min, 11 ingredients
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