53 hearty and grain Recipes

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

bread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg

frozen peaches, thawed, cinnamon, sugar, divided, hearty whole-grain pancake mix or other pancake mix, butter, cut into 1/8-in . pieces, egg, sweetened whipped cream

uncooked extra long-grain rice, chopped celery, skinned and boned chicken breast cutlets (about 3/4 lb.), salt, divided, pepper, italian-seasoned breadcrumbs, egg, beaten, vegetable oil, hearty tomato blend, chopped fresh parsley, garnish: shredded parmesan cheese

two slices of multi-grained bread for heartiness, less of pesto (we had homemade pesto i had made earlier), grilled onions (we had made loads of grilled veggies the night before), mayonnaise and mustard, monterey cheese, crumbled goat cheese, butter or more

unsalted butter, hearty white or whole-grain bread, honey mustard, cheddar, deli turkey (about 8 oz.), granny smith apple, cored and thinly sliced

boneless, skinless chicken breast about 5 oz, chopped garlic, salt, pepper, lemon juice, olive oil, hearty country-style whole-grain bread slices, about 1/4 inch thick, aioli, tomato slices, avocado sliced, leaf lettuce leaves 1-2 leaves

wasa crispbread (i like the hearty whole grain for this), olive oil, cheese

unsalted butter, onion, finely chopped, salt, pepper, garlic cloves, minced, thyme, minced (fresh ), low sodium chicken broth, white bread , torn into quarters (hearty sandwich bread), parmesan cheese, grated (1/2 cup), frozen spinach, chopped thawed and squeezed dry, cream cheese, grain white rice, cheddar cheese, shredded (2 cups)

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread