107 heart you Recipes

fresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.

pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb

boneless skinless chicken breast, cut into bite-size pieces, salt, pepper, olive oil, garlic cloves, smashed, onion, finely chopped, sun-dried tomatoes, roughly chopped, red pepper flakes (more if desired), dried oregano, dried basil, dried marjoram, dried thyme, artichoke hearts, chopped in half, lemon, white wine, sliced mushrooms, chicken broth, heavy cream, parmesan cheese, fresh italian parsley, chopped, basil, chopped (for garnish ) (optional), farfalle pasta , cooked al dente (bow tie, or whatever kind you prefer)

lasagna noodles (non-boil), extra virgin olive oil, mushrooms, sliced, zucchini, chopped, artichoke heart, chopped, onion, chopped, carrot, finely chopped, celery, finely chopped, broccoli, finely chopped, red bell pepper, chopped (may substitute yellow or green pepper), white wine, saffron, butter, flour, salt, fresh ground black pepper, crushed red pepper flakes (more if you choose), milk, freshly grated parmigiano-reggiano cheese

extra-virgin olive oil for drizzling , plus 1/3 cup, portobello mushroom caps , brushed clean with a damp towel, chopped rosemary leaves , a few sprigs, a palm full, grill seasoning blend (recommended : montreal steak seasoning by mccormick), crusty semolina rolls or 1/2 small loaf semolina bread, garlic , cracked away from skin, lemon, juiced, dijon mustard, worcestershire sauce , eyeball it, hot sauce (recommended : tabasco) eyeball it, anchovy paste - a must for me, optional for you, hearts romaine, chopped, grated parmigiano or romano, a few generous handfuls, ground black pepper