7139 healthy vegetarian bowl Recipes

tomatoes, seeded and cut into wedges, green peppers , cut into 1/2-inch slices, onions, cut into 1/2-inch wedges, taco seasoning, olive oil, vegetarian refried beans, warmed, taco shells, warmed, taco sauce

butter, onion, finely chopped, frozen vegetarian meat crumbles, pepper, king arthur unbleached all-purpose flour, ketchup, no-salt-added tomato sauce, hamburger buns, split and toasted

green pepper, chopped, sweet red pepper, chopped, onion, chopped, olive oil, frozen vegetarian meat crumbles, thawed, minced fresh cilantro, ground cumin, salsa, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, divided, pickled jalapeno slices, sliced ripe olives

green peppers, eggs, beaten, cooked brown rice, frozen vegetarian meat crumbles, canned black beans, rinsed and drained, pepper, hot pepper sauce, ground cardamom , optional, diced tomatoes, drained, diced tomatoes and green chilies, no-salt-added tomato sauce, shredded colby cheese

whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided

vegetable stock or 4 cups vegetarian chicken stock, stewed tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes) or 2 (14 1/2 oz) cans diced tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes), potato, cubed, onion, chopped, celery ribs, chopped, carrots, chopped, cabbage, finely chopped, kidney beans (i use fresh often also), fresh corn kernels (or canned will work), zucchini, sliced, pasta, uncooked (your choice of favorite style pasta. i usually use spirals or penne, but really it depends mostly on), salt , to taste, pepper , to taste

zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

vegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

olive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)

olive oil, onion, chopped, bay leaves, ground cumin, dried oregano, green bell peppers, chopped, mushrooms, chopped, jalapeno peppers, chopped, chili sauce (more or less , to taste), garlic, chopped, vegetarian burger crumbles, whole peeled tomatoes, crushed, chili powder, ground black pepper, kidney beans, drained, cannellini beans, drained, black beans

olive oil, onion (medium) chopped, bay leaves, ground cumin, dried oregano, salt, stalk celery chopped, green bell peppers chopped, jalapeno peppers chopped, garlic chopped, green chilies (4 oz, chopped) drained, vegetarian burger crumbles (12 oz), crushed tomatoes (28 oz), chili powder recipe calls for 1/4, but paige and girls like with half, ground black pepper, kidney beans (15 oz) drained, pinto beans (15 oz) drained, black beans (15 oz) drained, whole kernel corn (15 oz) drained

fresh mushrooms, onion, finely chopped, canola oil, soft bread crumbs, frozen vegetarian meat crumbles, thawed, minced fresh parsley, dried basil, dried oregano, salt, pepper

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

potatoes, shredded (1/2 of a 16 oz bag of 365 everyday value hashbrown potatoes), olive oil, onion, chopped, bell pepper, chopped (we like using the pre-cut stoplight peppers from whole foods), vegetarian bacon (morningstar farms veggie bacon strips), eggs, skim milk, cheddar cheese, shredded

whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing