65030 healthy trail mix bar Recipes

m & s peanut chocolate candy, honey nut cheerios, cheerios toasted oat cereal, chex mix sweet and salty trail mix, dates, almonds, raisins, cranberries, dark chocolate chips, banana chips

raw oatmeal, protein powder, flax seed, wheat germ, trail mix (nuts, seeds, raisins), ground walnuts, coconut, honey, peanut butter

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

sunkist brand pistachios, chex cereal , rice stick crackers mix, whole wheat pretzels or 4 cups multi-grain pretzels, dried cranberries, dried apricot (cut in half ), golden raisin, raisins

mixed vegetables, chicken breasts, chopped, onion, chopped, potatoes, chopped

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

chocolate trail mix, corn bran , squares, rolled oats, dried cranberries, margarine, marshmallows

chocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)

cheerios, rice krispies, raisins, sunflower nuts, honey, sugar, natural pb, vanilla

raisins, dried banana chips, unsalted dry roasted peanuts, mixed dried fruit (1-1/3 cups)

kix cereal, roasted hazelnuts (coarsely chopped or whole ), golden raisin, banana chips, non-instant vanilla pudding mix, honey, peanut butter

chex mix (i like using cheddar but the plain is just as good), honey-mustard pretzel pieces (snyder s), m & s, a large jar of honey-coated peanuts

cookie-flavored crisp cereal, honey-nut cheerios, pretzels, dried banana chips, salted mixed nuts

ocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

butter, melted (1 stick), yellow cake mix, egg, butter, melted (1 stick), sweetened condensed milk, semi-sweet chocolate chips