4 healthy pumpkin graham Recipes
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients -
canned pumpkin, marshmallow cream, cinnamon, nutmeg and1 Morecanned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided2 min, 5 ingredients -
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whole wheat graham flour, sugar, ground flax seeds and12 Morewhole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins15 min, 15 ingredients
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