85409 healthy peanut trail mix bar Recipes

chocolate brown rice protein powder , you can sub this with casein if you want or whey or a combo of casein and whe, oat flour , or coconut flour or ground almonds, coconut flour, smooth peanut butter , or almond butter or sunflower butter or coconut oil, flaked coconut , optional, almond milk or more, dark chocolate

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

oatmeal, crisp rice cereal (unsweetened rice krispies, or cocoa krispies), dried fruit, chopped fine (sunmaid fruit bits), pine nuts (or sunflower seeds), almonds, chopped, pecans, chopped, chocolate chip (optional), peanut butter, honey, nutmeg (or cinnamon), vanilla extract

butter, graham cracker crumbs (about 1 cellophane package and 3 extra grahams), powdered sugar, smooth peanut butter, chocolate chips

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

peanut butter, butter, softened, sugar, eggs, vanilla extract, all-purpose flour, salt, milk chocolate chips, divided

ripe banana, butter or 2/3 cup margarine, vanilla extract, rolled oats, brown sugar, semi-sweet chocolate chips, peanut butter

peanut butter, honey, vanilla, old fashioned oats, raw almonds, toasted, rice krispies, salt

peanut butter, butter, honey, vanilla extract, protein powder, oats

smooth peanut butter, light brown sugar, unsalted butter, cut into chunks, light corn syrup, corn flakes, coarsely crushed, sweetened flaked coconut, vanilla extract, semisweet chocolate chips

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

cheerios, rice krispies, oats, regular and quick and instant, unenriched, dry, baking powder, almonds, crunchy peanut butter, egg whites

butter, melted, peanut butter, powdered sugar, graham cracker crumbs (13 whole graham crackers = 1 1/2 cups ), chocolate chips

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

white corn syrup, sugar, peanut butter, cheerios toasted oat cereal, cocoa puffs cereal, quick-cooking oats, pretzel sticks

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

butter, plus more for the pan, marshmallows, peanut butter, granola cereal