6 healthy low salmon Recipes

extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked

mushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill

canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted

low fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste