5024 healthy kids drinks Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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dry milk (i use dry whole milk because if i m drinking th... and6 Moredry milk (i use dry whole milk because if i m drinking these, i need the extra fat and calories...no fat milk works just fine, here, though and keeps it healthier for most people), powdered sugar, malted milk powder, cocoa, vanilla bean, split and scraped, dry, no heat required thickening agent (sold in most pharmacies), powdered vitamin supplement , dry protein supplement, fiber etc. just follow the package recommendations and add enough for about 35 doses .10 min, 7 ingredients
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Tasty Chicken Nuggets for Kids (Michele Urvater)a seasoning or flavoring your kids love; ketchup barbecue... and4 Morea seasoning or flavoring your kids love; ketchup barbecue sauce, soy or steak sauce, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders ,cut into 1/2 inch cubes or very thin strips, unsalted butter, dried bread crumbs1 hour 10 min, 5 ingredients
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Powdered Sports Drink Mixtable sugar, table salt and2 Moretable sugar, table salt, unsweetened kool-aid powdered drink mix (or other drink mix), water , for mixing3 min, 4 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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Dreamsicle Drink Mix in a Pint Jarsugar, powdered coffee creamer, dry milk, powdered sugar and2 Moresugar, powdered coffee creamer, dry milk, powdered sugar, orange drink mix, marshmallow (orange and white)13 min, 8 ingredients
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Original German Wheat Beer Cola Mixed Drink (Cola Weizen)wheat beer (regular beer bottle), cola (regular soda can) and1 Morewheat beer (regular beer bottle), cola (regular soda can), drinking glass (tall beer glass, wheat beer glass)5 min, 3 ingredients
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Rainy Day Mocha Malt (Hot Drink)carnation malt chocolate instant breakfast drink mix and2 Morecarnation malt chocolate instant breakfast drink mix, instant coffee granules, skim milk, hot4 min, 3 ingredients
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Pina Colada Drink Low Calorie High Proteinskim milk, rum extract, pineapple chunk and2 Moreskim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes10 min, 5 ingredients
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Electrolyte Replacement Drink (Gatorade, Powerade, Pedialyte)sugar, orange juice and3 Moresugar, orange juice, unsweetened flavored drink mix (kool-aid, wylers-any will do), salt, water5 min, 5 ingredients
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Frostbite (Alcoholic Drink)ice cubes, tequila, heavy cream, white creme de cacao and2 Moreice cubes, tequila, heavy cream, white creme de cacao, white creme de menthe, nestle quik chocolate milk mix (drinking cocoa powder)5 min, 6 ingredients
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Mulled Cranberry Drinkcranberry juice drink, apple juice, orange juice and6 Morecranberry juice drink, apple juice, orange juice, maple syrup, ground cinnamon, ground nutmeg, orange, sliced, garnishes: whole cinnamon sticks, orange slices9 ingredients
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