13 healthy creamed cauliflower Recipes

  • Healthy Mashed Potatoes/Cauliflower
    cauliflower, margarine and
    3 More
    cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper
    20 min, 5 ingredients
  • Campbell's(R) Healthy Request(R) Chicken and Pasta Primavera
    healthy request condensed cream of mushroom soup, milk and
    5 More
    healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt
    20 min, 7 ingredients
  • Healthy Chilled Vegetable Pizza #RSC
    refrigerated ready-made pizza dough and
    10 More
    refrigerated ready-made pizza dough, cream cheese, room temperature, greek yogurt, hidden valley original ranch seasoning mix, salt, garlic powder, chives, finely chopped, divided, broccoli, finely chopped, cauliflower, finely chopped, baby carrots, finely chopped, cheddar cheese, shredded (optional)
    25 min, 11 ingredients
  • Creamy Chicken and Vegetables
    vegetable cooking spray and
    7 More
    vegetable cooking spray, skinless, boneless chicken breasts, healthy request condensed cream of mushroom soup, milk, lemon juice, dried basil leaves, crushed, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots)
    25 min, 8 ingredients
  • Crock Pot California Vegetable Cheese Bake
    frozen broccoli carrots cauliflower mix, thawed and
    4 More
    frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese
    6 hour 5 min, 5 ingredients
  • Healthy Cream of Spinach Soup (No Cream!) Healthy Cream of Spinach Soup (No Cream!)
    cauliflower, fresh spinach, olive oil and
    6 More
    cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper
    35 min, 9 ingredients
  • Dianne's Healthy Cauliflower Casserole Dianne's Healthy Cauliflower Casserole
    cauliflower, cooked and drained, fat free sour cream and
    3 More
    cauliflower, cooked and drained, fat free sour cream, fat free monterrey jack cheese, grated, salt, white pepper
    5 ingredients
  • Healthy Twice Baked Potato Slices Healthy Twice Baked Potato Slices
    yukon gold potatoes, olive oil, divided, salt, divided and
    6 More
    yukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese
    35 min, 9 ingredients
  • Country Chicken Casserole Country Chicken Casserole
    cream of celery soup (i use the healthy request) and
    8 More
    cream of celery soup (i use the healthy request), cream of potato soup, milk, dried thyme leaves, crushed, black pepper, cut up cooked vegetables , i have also used cut green beans and sliced carrots (i use broccoli, cauliflower and carrot chopped small and sometimes, i use brussles sprouts chopped w), cubed chicken, stove top prepared stuffing (i use the chicken but i have used the savory herb 1), shredded cheese
    35 min, 9 ingredients
  • Chicken & Veggie Pasta Primavera Chicken & Veggie Pasta Primavera
    healthy request cream of mushroom soup, low-fat milk and
    7 More
    healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )
    30 min, 9 ingredients
  • Weight Watchers Hashbrown/Hamburger (Turkey) Casserole Weight Watchers Hashbrown/Hamburger (Turkey) Casserole
    shredded hash brown potatoes (simply potatoes) and
    8 More
    shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules
    35 min, 9 ingredients




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