45 healthy chops brown rice Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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cooked chicken (precooked, shredded or chopped) and8 Morecooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )6 hour 15 min, 9 ingredients
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Crispy Healthy Raisin Bran Breakfast Cookieswheat bran or 3/4 cup oat bran, raisins, chopped fine and11 Morewheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract25 min, 13 ingredients
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Poohrona's Healthy Version of Stuffed Bell Peppersbell peppers, pitted and washed, ground turkey , lean and11 Morebell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water46 min, 13 ingredients
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