236596 healthy chicken greens salad chutney Recipes

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

tri-color spiral pasta, cubed part-skim mozzarella cheese, cubed cooked chicken, green pepper , choppeed, sweet red pepper, chopped, sliced fresh mushrooms, sliced ripe olives, drained, green onions, sliced, sliced pepperoni, halved, vegetable oil, red wine vinegar, garlic powder, salt, pepper

tricolor spiral pasta, cubed part-skim mozzarella cheese, cubed cooked chicken, green pepper, chopped, sweet red pepper, chopped, sliced fresh mushrooms, sliced ripe olives, drained, green onions, sliced, sliced pepperoni, halved, canola oil, red wine vinegar, garlic powder, salt, pepper

mayonnaise, plain yogurt, salt, cubed cooked chicken, green grapes, halved, celery rib, chopped, whole fresh mushrooms, thinly sliced, fresh broccoli floret, cucumber, fresh sugar snap peas, lettuce leaves, pecan halves

condensed cream of celery soup, milk, cooked chicken, green beans, drained, slightly crushed plain potato chip

grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.

skinless, boneless chicken breast halves, mayonnaise, chutney, curry powder, pepper, chopped pecans, seedless grapes, halved, chopped onion

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

chicken ceasar salad, crumbed chicken, middle bacon, cos lettuce, iceburg lettuce (two lettuces are optional to buy already packaged), your choice) ceasar dressing - i like to use kraft, parmisan cheese grated/shredded (if you do not like parmisan substitue for your favourite cheese), eggs, oil

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

green apple chutney , recipe follows or use good-quality storebought, double cut bone in pork chops, salt, freshly ground black pepper, essence , recipe follows, kiawe wood chips, see note, mirlitons, peeled and cut into 1/4-inch thick lengthwise slices, vegetable or olive oil, apple cider, peels and cores from 6 granny smith apples reserved from making the chutney, soy sauce, kiawe (pronounced kee ah vay) wood is often used in hawaii in grilling both meat and seafood. the flavor of the smoke is strong, somewhat akin to mesquite., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, granny smith apples, peeled, cored and coarsely chopped (reserve peels and cores from 6 apples for apple-soy glaze), chopped fresh ginger, light brown sugar, cider vinegar, cinnamon, mustard seeds, crushed red pepper, chopped onions, currants, salt

cooked, chopped chicken, mayo or salad dressing, salt, coarse ground pepper, dry mustard, onion powder, garlic powder, chopped celery, chopped cucumber

salad oil, onion (6 oz.), peeled and chopped, ground turkey or ground lean pork, curry powder, diced (1/4 in.) peeled, seeded green papaya, fat-skimmed chicken broth, chutney, chopped, cornstarch, salt, iceberg or butter lettuce leaves (about 3 by 4 in.), rinsed and crisped