63826 healthy butternut squash kale soup Recipes

vegetable broth, butternut squash, peeled and cut into 3/4-inch pieces, fresh lime juice, dried sage leaves, garlic bulb, chopped and divided, onion, chopped, vegetable cooking spray, serrano or jalapeno peppers, seeded and minced, canned diced tomatoes, corn tortillas , cut into 1/2-inch strips, fresh cilantro leaves, pepper, salt, dragon salt, lime, thinly sliced (optional)

whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

chopped sweet onion (1 large), chopped parsnip (3 large), chopped peeled granny smith apple (about 1 large), salt, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, frozen butternut squash, thawed, whipping cream, paprika, ground cumin, light sour cream (optional), chopped fresh chives (optional)

butternut squash, peeled and cubed, leaves kale, removed from the stems and cut in strips, onion, chopped, garlic clove, minced, vegetable broth or 3 -5 cups chicken broth, salt and pepper, if needed

butternut squash, cut in half and seeded, peanut oil, kale, rinsed and cut into thin slices (stems trimmed and large ribs removed), garlic cloves, minced, coarse salt, black pepper, freshly ground, nutmeg, freshly grated, allspice, fresh thyme, leaves coarsely chopped, heavy cream, panko breadcrumbs (japanese ), parmigiano-reggiano cheese, freshly grated

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

butternut squash, brown onion soup mix, butter, cooking silver aluminum foil

butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)

unsalted butter, yellow onion, thinly sliced, golden delicious apples, peeled, cored and thinly sliced, butternut squash , puree, chicken stock, bay leaf, salt, plus more , to taste, heavy cream, fresh ground pepper , to taste, heavy cream , whipped until just thickened (optional), fresh chestnuts , roasted, peeled and roughly chopped

whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, crumbled bacon for garnish

bay leaf, whole butternut squash(peeled and diced ), whole carrots, diced, chicken stock, onion(peeled, diced ), whole parsnips, diced, pepper, thyme, vinegar

olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)

olive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese

onions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)

olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)

butternut squash, cooked and pureed (original calls for 1 cup), white whole wheat flour, baking powder, white sugar, salt, cinnamon, nutmeg, ginger, milk, egg, beaten, butter, melted, cinnamon baking chips (optional), chocolate chips (optional)

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

butternut squash, condensed tomato soup, skim milk, salt, pepper, rosemary