151693 healthy black roll ups Recipes

mayonnaise, yellow mustard (oh so good!) (optional), eggs, cheese (any kind ), pepperoni, diced up or 2 tsp bacon bits, tortillas (we like the flour best)

sour cream, cream cheese, softened, ranch dip mix, flour tortillas , about 10, cubed ham or turkey, diced onion, black olives, green chilies

cream cheese, room temp, taco seasoning mix, pimientos, drained, diced green chilies, drained, diced black olives , dried on a paper towel, shredded quesadilla-style mexican cheese, sliced deli smoked chicken, flour tortillas, salsa

boneless skinless chicken breasts, pounded to 1/4 inch thickness, salt, black pepper, boiled ham, thinly sliced, provolone cheese, thinly sliced, dried sage, garlic powder, butter, tomato and basil pasta sauce

roast beef, thinly sliced, milk, green onion, thinly sliced (optional), cream cheese, leaf spinach (raw ), black olives, thinly sliced (optional), horseradish, tomato, thinly sliced, flour tortillas

cream cheese, softened, diced green chilies, drained, black olives, chopped, garlic salt, scallions, chopped (white and green ), flour tortillas

boneless chicken breasts, thinly sliced, fresh asparagus, salt, black pepper, fresh lemon juice, olive oil

boneless skinless chicken breasts, halved, salt and fresh ground black pepper, provolone cheese , thin, prosciutto , thin, asparagus spears , thin, trimmed of tough stems and blanched in salted water 2 minutes, drained, extra virgin olive oil, butter, all-purpose flour, chicken stock (or vegetable stock), dijon mustard, lemon , zested and juiced, flat leaf parsley, chopped , a handful

cream cheese, softened, mayonnaise, sliced green onion, black pepper, cayenne pepper, frozen chopped spinach, thawed and well-drained, sliced water chestnuts, rinsed, drained and chopped, bacon , crisp-cooked, drained and crumbled, chopped sweet red pepper, flour tortillas

roasted chicken, red onion, cut into 1/4-inch dice, grated large lemon , zest of, lemons , juice of (to taste), jalapenos, seeded and minced, major grey chutney , cut into bite-sized pieces if necessary, mayonnaise, salt & freshly ground black pepper, celery ribs, cut into 1/4-inch dice, salted almond, coarsely chopped, head bibb lettuce, leaves separated, washed and dried, fresh basil, washed and dried, fresh coriander, washed and dried, radishes, thinly sliced, cucumbers, peeled and sliced into thin rounds or 2 inches sticks

orzo pasta, roasted red peppers, drained, basil leaves (reserve 16 large from sauce), turkey breast , scaloppine (sliced into 8 thin slices), light chive & onion cream cheese, salt, black pepper

any tomato sauce (homemade or bottled ), japanese eggplants or 4 small eggplants, halved crosswise then sliced into slices 1/4 inch thick, pre washed baby spinach, olive oil, garlic clove, chopped, salt, black pepper, ricotta cheese, egg yolk, beaten, grated parmesan cheese, lasagna noodles (not no boil)

boneless, skinless chicken breast halves (about 4 to 6 oz each), panko crumbs, garlic salt, olive oil, egg whites, milk, cornstarch, ground mustard, salt, ground black peppercorns, chopped prosciutto (about 3 oz), shredded fontina cheese, crumbled blue cheese (recommended : stilton), chopped fresh basil leaves, plus leaves for garnish, butter, chopped sweet onion, white wine vinegar, golden raisins, minced crystallized ginger, dark brown sugar, worcestershire sauce, curry powder, salt, ground nutmeg, fresh or frozen blueberries

firm zucchini, firm eggplant, all natural olive oil cooking spray, sea salt or kosher salt and freshly ground black pepper, ricotta cheese, grated parmigiano-reggiano, fresh mint leaves, loosely packed, finely chopped, fresh flat-leaf parsley tops, chopped, egg yolks, lightly beaten, garlic , pasted or grated, fresh chile , such as fresno, seeded and finely chopped, a few grates whole nutmeg, a handful fresh basil leaves , torn or shredded, passata or tomato sauce, butter, panko

fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes

unsalted butter, softened, crumbled blue cheese (1 1/2 oz), such as roquefort or maytag blue, sliced rare roast beef, kosher salt and freshly ground black pepper, watercress, red bell pepper, stemmed, seeded , and cut into thin strips, yellow pepper, stemmed, seeded , and cut into thin strips

boneless, skinless chicken breast, salt and freshly ground black pepper, provolone cheese, prosciutto cotto, spears asparagus , trimmed of tough stems and blanched in salted water 2 minutes, drained, extra-virgin olive oil, butter, all-purpose flour, chicken stock or vegetable stock, dijon mustard, lemon , zested and juiced, chopped, flat-leaf parsley , a handful

cream cheese, softened, shallot, chopped, approximately) kraft light three cheese ranch dressing, miracle whip (or more if necessary to give a nice creamy consistency), carrot, sliced, celery stalk, sliced, clams , drained. reserve about 1-2 tbsp of clam juice to add to mixture. freshly ground black pepper to taste, tortillas