5 healing broth Recipes

rice (white basmati), dahl (yellow ), ghee (i used earth balance with no trans fats!), cumin, coriander, turmeric, asafetida powder (or hing), water (or home made chicken broth), sea salt, ginger (ground ), cardamom pods (the seeds from these)

lean ground turkey, white onion, chopped, mushrooms, sliced, beef broth , organic if you can find it, fat free sour cream, fresh chives, chopped

olive oil, fresh garlic, minced, fresh ginger, minced, ginger paste (optional), cayenne pepper, salt , to taste, pepper , to taste, sweet onion, finely diced, boneless skinless chicken breasts , cut into pieces, fresh carrot, sliced, chicken broth, organic, water , depending on preference, fresh spinach

water, orrington farms chicken soup base, dried basil, minced garlic, cornstarch, cold water, rice wine vinegar, cayenne pepper (or to taste), white pepper, egg substitute, sesame oil