4 harra Recipes

potatoes, peeled, cut into 2cm chunks or 1 1/4 lbs potatoes, cut into 3/4 inch chunks, red bell peppers, cut in 2cm pieces (3/4 inch), garlic cloves, peeled, coriander, chopped coarsely or 2/3 oz coriander, ras el hanout spice mix, olive oil, flaked sea salt, crushed dried red chilies, lemon , juice and zest of

canola oil (for frying ), potatoes (peeled and cut into medium cubes ), cooking onions, finely chopped, garlic, minced, shake cayenne pepper (or to taste), fresh cilantro, finely chopped, ground coriander, fresh ground black pepper , to taste, sea salt , to taste, olive oil, lime juice, freshly squeezed

mutton (you can use chops as well), onions, crushed, garlic, crushed, ginger, crushed, green chilies, crushed, coriander leaves, crushed, mint leaf, crushed, methi leaves, crushed or 1 tsp dry methi leaves, ground spinach, low-fat yogurt, oil or 1/2 cup ghee, garam masala, salt, red chili powder, cumin seed, powdered, turmeric powder