5 ham cheese spinach omelette Recipes

eggs, separated, milk, baby spinach leaves, shaved ham , torn roughly, grated lowfat swiss cheese

yellow onion, ham, your choice, chopped spinach, stalk fresh parsley, eggs, milk, oil, salt & pepper, to taste, shredded cheddar cheese

eggs, salt & freshly ground black pepper, shredded cheddar cheese, shredded mozzarella cheese, diced onion, diced bell pepper (green, red, yellow ), diced tomato, diced ham, cooked crumbled sausage, sliced mushrooms, sliced black olives, chopped spinach

turkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper