30 halibut with green beans and Recipes

shrimp, jumbo shrimp, onion, quartered, garlic cloves, minced, carrot, sliced, parsley, bay leaf, thyme, leek, white portion only, rinsed, fish stock or 6 cups chicken broth or 6 cups water, salt or 1 1/2 tsp , to taste, littleneck clams, soaked to remove sand, dry white wine, garlic cloves, crushed, onions, chopped, saffron thread, crumbled, olive oil, fresh spanish chorizo, monkfish fillets or 1 1/2 lbs a combination of and halibut or 1 1/2 lbs yellowtail steaks, cut into 2-inch pieces, olive oil, olive oil, onion, chopped, garlic cloves, minced, red bell pepper , roasted peeled and cut into strips, tomatoes, halved seeded and grated against the large holes of a grater, spanish paprika, salt, grain valencia arborio rice, bay leaf, crumbled, fresh peas or 1 1/2 cups thawed frozen peas or 1 1/2 cups lima beans, green beans, 2-inch pieces, blanched, mussels , scrubbed and debearded

water-packed soft tofu (see notes ), chinese black-bean garlic sauce (see notes ), shaoxing rice wine (also called shaohsing wine) or dry sherry, sesame oil, soy sauce, dark soy sauce (see notes ) or 1 1/2 tsp. regular soy sauce mixed with 1/2 tsp. molasses, minced garlic, sugar, skinned halibut or salmon fillet, about 1/2 in. thick, peeled fresh ginger slivers, green onions , cut in 2-in.-long slivers

butter, sweet potato, cubed (about 2 1/2 cups), leeks, white parts with 1 inch of green, chopped, chopped celery, chopped fresh thyme, garlic cloves, minced, all-purpose flour, milk, cod or halibut fillet, cut into 2-inch cubes, halved green beans or haricots verts, blanched, salt, freshly ground pepper, frozen puff pastry sheets, thawed, egg yolk, water

tomatoes, diced, mango, peeled and diced, onion, chopped, juice of 1 lime, chopped fresh cilantro, halibut (or other flaky whitefish), canola oil, fresh lime juice, chili powder, whole-wheat tortillas (6 inches each), shredded green cabbage, nonfat sour cream, lowfat refried beans

vegetable pieces (choose 2 or 3--asparagus, broccoli, green beans), boned , skinned firm-flesh fish such as halibut, sea scallops, shrimp (31 to 40 per lb.), shelled and deveined, asian broth, chutney yogurt, cilantro mustard, ginger-soy, wasabi cream, cooked rice

head napa cabbage, cored and chopped, flatfish fish fillets, such as halibut, shiitake mushrooms, cut into quarters, olive oil, shallots, chopped, garlic cloves, minced, ginger, finely grated, chinese salted fermented black beans, rinsed, green onion, minced, for garnish, fresh cilantro stem (to garnish )

peanut oil, mussels , scrubbed and debearded, steamer clams , scrubbed, king salmon, boneless, cut into 1-inch cubes, halibut, cut into 1-inch cubes, kosher salt, black ground pepper, sake, lemon, juiced, sweet pea shoots, baby bok choy, quartered and blanched, shrimp (spot prawns if available), frozen udon noodles, blanched for 1 minute, miso broth, heated , don tsp boil, recipe follows, tomatoes, halved, hot chile oil, recipe follows or store bought, scallion threads, green part only, cold water, sheet kombu kelp, dashi (dried bonito), packed, aka miso (red ), shiro miso (white ), soy sauce, kosher salt, crushed red chile flakes, fermented chinese black beans, coarsely chopped, sliced garlic, grated ginger, peanut oil, percent pure sesame oil

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach