11 hair one Recipes

ground turkey, onion, finely chopped, sweet red pepper, finely chopped, diced tomatoes, undrained, fire-roasted diced tomatoes, undrained, reduced-sodium beef broth, sliced mushrooms, brown sugar, chili powder, uncooked angel hair pasta, shredded cheddar cheese

angel hair pasta, butter, chopped sweet onion, garlic, minced, heavy cream, grated parmesan cheese, chopped fresh basil, salt and ground black pepper to taste

olive oil, minced garlic, fresh mushrooms, sliced, zucchini, diced, dried basil, dried oregano, red pepper flakes, cooked angel hair pasta (or pasta of choice), salt and pepper

boneless skinless chicken breast halves, vegetable oil, chicken stock or 4 cups broth, green onion, chopped (use all of the white and pale green portion and about 2 inches of the green), fresh lemon (about 1/4-inch thick ), fresh gingerroot, grated, chili-garlic sauce, fresh ground black pepper, sweet onion, chopped, salt (optional), angel hair pasta

angel hair pasta, butter, sweet onion chopped, garlic minced, heavy cream, parmesan cheese grated, fresh basil chopped, salt and ground black pepper to taste

extra virgin olive oil, garlic cloves, minced, shallot (2 smaller ones), roma tomatoes, salt and pepper, fresh basil, chopped (you may substitute 4 tsp dried basil), whole wheat angel hair pasta, cooked, water, parmesan cheese, grated, boneless skinless chicken breasts, grilled, baked, etc...just cooked

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper

oil or 1 -2 tbsp cooking spray, yellow onion, diced, green pepper, diced (optional), stalk celery, chopped (optional), ground beef or 1 -1 1/2 lb ground turkey, vegetable juice (v-8 is best), tomato sauce, diced tomatoes, spaghetti, your favorite style (i prefer angel hair, it cooks faster), sliced spanish olives (the green ones ), salt and pepper, cheddar cheese, shredded