6 grilled tandoori pieces Recipes

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

pork loin or tenderloin, naan bread, to serve, plain yogurt, to serve, cucumber , julienned, x 4-inch pieces of fresh ginger, peeled and finely chopped, garlic cloves, finely chopped, ground cumin, ground coriander, sweet paprika, garam masala, ground fenugreek, indian chile paste (see note ), lemon juice, mustard oil (see note )

chicken, cut into 8 pieces, skin removed, vegetable oil, chopped white onion, chopped garlic, chopped ginger, chopped serrano or jalapeno pepper, stem and seeds removed, paprika, salt, ground cumin, turmeric, ground coriander, garam masala, cayenne, plain yogurt, fresh lemon juice

whole chickens, quartered, lemons , juice of, plain yogurt, vegetable oil, garlic cloves, ground cumin, paprika, turmeric, fresh ginger or 1/2 tsp ground ginger, salt and pepper, cayenne , to taste (optional), cilantro, chopped (optional)