20349 grilled sardines with beluga lentils Recipes

whole sardines or american mackerel (1 3/4 lbs. total), achiote paste, lime juice, divided, orange juice, olive oil, divided, cayenne, divided, chopped cilantro, divided , plus 1 cup cilantro sprigs, chopped fresh pineapple, minced red onion, kosher salt, corn tortillas, warmed

whole sardines or american mackerel (1 1/4 lbs. total), garlic cloves, minced, sliced fresh mint leaves, kosher salt, pepper, extra-virgin olive oil, divided, ripe, medium heirloom tomatoes, sherry vinegar, divided, in. thick) ciabatta bread (6 oz. total ), lightly packed baby arugula

butter, olive oil, diced onion, diced carrot, diced celery, salt to taste, fresh thyme, ground black pepper to taste, beluga lentils, chicken stock, champagne vinegar, chopped italian parsley

sardines packed in olive oil, drained (such as king oscar), fresh lemon, salt and ground black pepper to taste, cayenne pepper, dried oregano, dried thyme, crushed red pepper flakes , or to taste, garlic cloves, chopped, chopped sun-dried tomatoes, capers

sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish

extra-virgin olive oil, garlic, minced, fresh sardines, cleaned 2 per person for appetizer servings, lemons, juiced , plus lemon wedges to garnish, italian parsley, finely minced, to garnish

sized fresh sardines, handful coarse sea salt, baking potatoes , like russets, red bell peppers, portuguese olive oil , plus 1/4 cup, white wine vinegar, onion, thinly sliced, garlic cloves, thinly sliced, salt and white pepper

minced garlic, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, whole sardines (1 1/4 lbs. total), cleaned and backbones removed, cannellini beans, drained, halved grape tomatoes, curly parsley leaves

salmon fillets, skin removed (4 oz each), dijon mustard, canola oil, fresh tarragon, leaves only and roughly chopped, garlic clove, minced, salt, fresh ground black pepper, red onions, minced, garlic cloves, dijon mustard, rice or 1/4 cup champagne vinegar, canola oil, walnuts, toasted and coarsely chopped, pepper, dried brown lentils or 1 cup green lentil, rinsed, garlic cloves, peeled and smashed, bay leaf, rosemary sprig, salt and pepper, carrot, finely diced, celery, finely diced, red onion, very finely diced, parsley, finely chopped, chopped tarragon, vinaigrette (see recipe above), lentils (see recipe above), lemon wedge (optional)

raw prawns, red lentils, yellow onion, chopped, vegetable broth, low sodium, swiss chard, chopped

quinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)

extra virgin olive oil, onion, chopped, garlic clove, minced finely, cumin seeds or 1/2 tsp cumin powder, basmati rice (i used brown for added nutrition), dried currants or 3 tbsp raisins, vegetable broth or 1 3/4 cups chicken broth, salt , to taste, beluga black lentils, rinsed and drained, fresh ground black pepper, fresh flat leaf parsley (to garnish ), lemon slice

black beluga lentils, water, salt, olive oil, onion, chopped, hot italian sausage links, garlic, crushed, crimini mushrooms, sliced, eggplant, chopped, hot pepper, chopped, salt and ground black pepper to taste, diced tomatoes

black lentils, rinsed and drained, sweet italian sausage, frozen sweet corn, celery ribs, chopped, yellow onion, chopped, mineral water, sea salt, black pepper, fresh cilantro, chopped (optional)

extra virgin olive oil, yellow onion, diced, carrot, peeled and diced, stalk celery, diced, beluga lentils, rinsed and picked over, low-sodium chicken or vegetable broth, bay leaf, parsley, thyme, kosher salt, fresh ground white pepper, dijon mustard, balsamic vinegar, red bell pepper, diced, diced red onion, chopped parsley leaves, chopped green onions, chopped chives, cod fillets, dandelion greens, large stems removed, well washed, picked chervil sprigs, for garnish

extra-virgin olive oil, red onion , cut into 1/2-inch slices, garlic, thinly sliced, bell peppers (2 red, 2 yellow, 2 green), halved, stems , ribs and seeds removed, and cut into 1/2-inch slices, golden waxy potatoes, cut into 1/2-inch dice and placed into cool water, red pepper flakes, sugar, fresh thyme, leaves only, basic tomato sauce , recipe follows, salt and pepper, fresh sardines , gutted, gills removed, washed, and dried, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

potatoes, butter, fleur de sel, sardines , or small fish of choice, ham , or other salted and cured meat

sardines in oil, well drained (king oscar s brislings in extra virgin olive oil), mayonnaise, grated onion, dijon mustard, lemon juice, pepper, minced fresh parsley