87434 grilled oriental fry fat Recipes

apricot jam, red wine vinegar, red pepper flakes, grated lemon zest (from about 1 lemon), fresh mint, chopped, whole cumin seeds, whole coriander seeds, boneless leg of lamb, fat trimmed, cut into 1-inch cubes, fresh figs, halved vertically, olive oil, garlic, minced (about 2 tbsp), kosher salt, freshly coarse-ground black pepper, eggplants, unpeeled , cut into 1-inch-thick slices, olive oil, kosher salt, freshly coarse-ground black pepper

thick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)

pimientos, diced and drained, reduced-fat mayonnaise, light sour cream, onion, finely grated, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, reduced fat white cheddar cheese, finely shredded, bread, tomatoes, sliced, butter, softened, divided

yellow squash, sliced, zucchini, sliced, red pepper, sliced, asparagus, chopped, sweet onion, minced, garlic cloves, pressed, red wine, crushed tomatoes, tomato paste, dried basil, dried parsley, red pepper flakes, salt & pepper, fat-free cottage cheese, fat-free ricotta cheese, egg, beaten, fat-free mozzarella cheese, shredded, oven-ready lasagna noodles

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

reduced-fat mayonnaise, commercial pesto, whole wheat pitas, cut in half, leaf lettuce leaves, simple grilled vegetables, crumbled goat cheese

fat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. boned; see notes), olive oil, chopped shallots, chopped garlic, fresh thyme leaves or 1 1/2 tsp dried thyme, grated lemon peel, lemon juice, dijon mustard, ground cumin, ground allspice, ground cinnamon, cayenne, grilled ratatouille, fresh thyme sprigs (optional), rinsed, salt and pepper

olive oil, plus more for grill grates, plain low-fat yogurt, grated lemon zest, lemon juice, salt and pepper, romaine hearts , halved lengthwise

butterflied boned leg of lamb , trimmed of excess fat, garlic cloves, thinly sliced, minced fresh thyme, dried savory, minced fresh rosemary, green onions, trimmed, extra-virgin olive oil, french-bread baguettes , each cut crosswise into five 4- to 4 1/2-inch pieces, aioli, red bell pepper sauce, purchased tapenade

olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

plain yogurt (regular or low-fat ), good olive oil, plus more for brushing grill, lemon , zested, freshly squeezed lemon juice (3 lemons), fresh whole rosemary leaves (2 large bunches), kosher salt, freshly ground black pepper, butterflied leg of lamb (9 lb bone-in )

green beans, trimmed, grape tomatoes, halved, olive oil, plus more for grill grates, kosher salt and freshly ground pepper, steaks (about 1-inch thick), about 1 1/2 lb total , trimmed of excess fat and halved, chimichurri sauce , recipe follows, garlic clove, red-wine vinegar, fresh herbs , such as parsley, mint and cilantro, extra-virgin olive oil, water, kosher salt and freshly ground black pepper

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional

low-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded