7 grilled capsicum black Recipes

big white onion, cut into rings, ts butter, ts brown sugar, pamesan cheese (optional), a ), baby spinach, washed and dry, very thin strips of beef jerky, roasted red capsicum , skin seeds removed, cut in stips, heads of roasted garlic, skin removed, ingredients for the salad dressing, balsamic vinegar, b ), tb extra virgin oil, tb maple syrup, ts ground black pepper, ts salt

chicken breast, cut into 1 inch cubes, olive oil, dijon or mild mustard, lemon juice, crushed garlic cloves, salt, white/black pepper, tomato paste, chopped thyme or 2 tbsp dried thyme, mushrooms, red and 1 green capsicum

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, rinsed, drained, chopped roasted red pepper , from jars, chopped green bell pepper, chopped fresh cilantro, minced chipotle chiles

chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise

mixed greens (i use mixed lettuce leaves ), sun-dried tomatoes, sliced, pitted black olives, feta or other crumbly cheese, cut into small cubes, red capsicum, grilled,peeled and sliced, good thick beef steaks (rump or fillet), balsamic vinegar, extra virgin olive oil, ground black pepper