346 greens roasted s Recipes

ripe pineapple (3-4 lb), broccoli , crown, asparagus , cut into 1-inch pieces, about 2 cups (or green beans or zucchini), red bell pepper, diced, whole peanuts (raw or roasted), jalapeno pepper, garlic cloves, minced, fresh ginger, peeled, grated, water, vegetable oil, short grain brown rice, cooked, rice vinegar, soy sauce, green onions, chopped, unsalted dry roasted peanuts, coarsely chopped

boneless pot roast, italian salad dressing mix, summer squash, cubed, potatoes, cubed, fresh green beans , snapped, green pepper

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

cajun seasoning, meat magic brand preferred, unsalted butter, vegetable oil, onion, finely chopped, celery, finely chopped, green bell pepper, finely chopped, garlic, minced, boneless pork roast (shoulder, boston butt, or loin)

lard (or oil), lean pork, cut in 11/2 inch cubes (we use tenderloin), all-purpose flour, potato, cubed, chopped tomatoes (we use muir glen fire roasted, a mix of both diced and crushed), roasted peeled and chopped green chili, chopped garlic cloves, dried chile pequins or 1/4 oz tabasco sauce, salt (to taste), water (we use homemade chicken stock if we have it) or 2 quarts stock (we use homemade chicken stock if we have it)

refrigerated cooked beef roast with au jus sauce (i like hormel), cooked rice, garlic, minced, diced tomatoes , with juice, diced green chilies, green olives, roughly chopped, oil, pepper, salt (to taste), cayenne (optional)

pot roast , about 3 lb, diced tomatoes with green chilies (1 can is sufficient for a smaller roast)

boneless shoulder chuck roast, pickled jalapeno pepper , slivered, blend of dry southwest seasoning (i use emeril s southwestern blend or the bayou blast either 1), bacon drippings or 2 tbsp oil, all-purpose flour, ro-tel tomatoes and green chilies, unsalted beef stock (i use campbell s even though it has salt and just cut the salt on the roast), carrots, cut in halves (i use a bag of baby carrots), onion, sliced in rings

cooked and shredded beef or 2 1/2 lbs pork or 2 1/2 lbs chicken, salsa, good quality, yellow onion, chopped well but not fine, garlic, minced, jalapeno , roasted peeled,seeded and minced, poblano chile , roasted peeled,seeded and minced (use 2 if on the small side), red sweet bell peppers or 1 yellow sweet bell pepper, roasted,seeded and chopped well, cremini mushroom, chopped well, monterey jack cheese, cut into small cubes 1/4 inch square, thawed phyllo dough, olive oil or 1/2 cup canola oil, guacamole, salsa, chopped onion, sour cream, shredded lettuce, sliced black olives, shredded cheese, diced green chilis (that sort of thing, what ever lights your candle)

sour cream, salsa (i use pace picante), head of lettuce, chopped (or mixed salad greens to taste), roma tomatoes, chopped, onion, chopped, pitted olives, drained and finely chopped (can size is approximate), roast beef, cooked and finely chopped (i used leftover roast) or 1/2 lb lean ground beef, cooked, drained and cooled, cheddar cheese, shredded, red kidney beans (optional, can size is approximate ) or 1 (15 oz) can pinto beans, drained and rinsed (optional, can size is approximate), doritos, crushed (i used equal amounts of nacho cheese, spicy nacho and black pepper jack flavors to equal 1 bag)

whole chicken breasts, bone-in, skin-on, olive oil, kosher salt , to taste, fresh ground black pepper , to taste, mayonnaise, dry white wine, major grey s chutney, curry powder, diced celery (2 large stalks ), green onion, chopped, white and green parts (about 2 onions), raisins, whole roasted salted cashews

eggplant, sliced into quarters, olive oil plus 2 tbsp, salt, freshly ground black pepper, garlic, french bread , cut into 1-inch pieces, parmesan cheese, red peppers , roasted, peeled and cut into 2-inch pieces, yellow peppers , roasted, peeled and cut into 2-inch pieces, green pepper , roasted, peeled and cut into 2-inch pieces, roma tomatoes, halved, onion, sliced, balsamic vinegar, shrimp, wooden skewers , soaked overnight, basil leaves , torn, fresh parsley, chopped

dried oregano, crumbled, ground cumin, green chili powder, green enchilada sauce, canned tomatillos, with their liquid, hot salsa verde, pork sirloin roast, cubed, lard or oil, as needed,to brown, minced onions, pressed fresh garlic, diced green chilies, fresh or frozen, very finely minced mixed fresh green peppers, lime juice, chopped cilantro leaf

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

diced tomatoes with sweet onions and roasted garlic, velveeta cheese, diced green chilies, hot , fire roasted, water, milk, tortilla chips

cilantro or 2 tbsp culantro, spanish olives, green pepper, roasted red pepper, dried oregano, olive oil, boneless skinless chicken thighs, sofrito sauce, spanish olives, sliced, roasted red pepper, diced, tomato paste, bay leaves, white wine, uncooked white rice, chicken stock, cilantro or 1/4 cup culantro, chopped, coarse salt , to taste, ground black pepper , to taste

carrots, scraped and sliced, potatoes, peeled and cubed, onions, chopped, cooked, cubed roast beef, tomatoes, undrained and chopped, whole kernel corn, green peas, shredded cabbage, catsup, salt, pepper, celery salt

beef roast, steak spice, water, bistro brown gravy mix, potatoes, cut in 4ths, carrots, cut in 4ths, stalks celery, cut in half, green pepper, cut into large chunks, white onion, cut into large chunks, fresh mushrooms , medium sized left whole