50 greens first Recipes

dried ancho chiles, bacon, diced, onions, chopped (about 4 cups), flat-cut (also called first-cut ) beef brisket, cut into 2 1/2- to 3-inch cubes, coarse kosher salt, garlic cloves, peeled, chili powder, cumin seeds, dried oregano, ground coriander, coarse kosher salt, fire-roasted diced tomatoes with green chiles (1 3/4 cups), mexican beer, diced roasted green chiles, chopped fresh cilantro stems, chunks seeded peeled butternut squash (from 3 1/2-lb squash), fresh cilantro leaves, chopped red onion, diced avocado, shredded monterey jack cheese, warm corn and/or flour tortillas

chili, dried ancho chiles, bacon, diced, onions, chopped (about 4 cups), flat-cut (also called first-cut ) beef brisket, cut into 2 1/2- to 3-inch cubes, coarse kosher salt, garlic cloves, peeled, chili powder, cumin seeds, dried oregano, ground coriander, coarse kosher salt, fire-roasted diced tomatoes with green chiles (1 3/4 cups), mexican beer, diced roasted green chiles, chopped fresh cilantro stems, chunks seeded peeled butternut squash (from 3 1/2-lb squash), fresh cilantro leaves, chopped red onion, diced avocado, shredded monterey jack cheese, warm corn and/or flour tortillas

elbow macaroni (i prefer a rough cut or large elbow), tuna (note ( first, i only use tuna in water, well drained. second, i like a lot of tuna in my salad and ), frozen baby peas, onion, fine chopped, celery ribs, fine chopped (and don tsp throw out the celery leafs, they are just as good chopped and added to the salad), hard-boiled eggs, fine diced, green pimento stuffed olive, cut in half, kosher dill pickles, chopped fine (more or less to taste), mayonnaise (no miracle whip or low fat), dijon mustard, pickle juice, fresh parsley (more if you like ), fresh dill, salt, pepper, paprika, dill, hard-boiled egg, thin sliced

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

fresh english peas (frozen will work, too. just be sure to thaw first. look for petite peas at the store.), butter, divided, green leaf lettuce (not iceberg), milk or water if you wish, fresh mint leaves, minced, juice of half a lemon, salt and pepper to taste

tomatoes, finely diced (peel and seed first), onions, finely chopped (you could use more), green pepper, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, garlic cloves, minced, fresh basil, chopped, fresh oregano, chopped, salt , to taste, pepper , to taste, olive oil, red wine vinegar, french bread, parmesan cheese, grated , to taste

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

hamburger, chopped onion, eggs, slightly beaten, tomato juice, dry breadcrumbs, chili powder, salt (try 1 tbsp first), thyme, cayenne pepper, msg, flour, cooking oil, sliced onion, chopped green pepper, chopped celery, sliced mushrooms, canned tomatoes, crushed bay leaf, salt, cayenne pepper, sweet wine

big can (28 oz.) of unsalted whole peeled roma tomatoes, green pepper, english cucumber, yellow onion, garlic clove, white bread (i know... it s not a vegetable, spices, jerez (or xeres) vinegar (it s a spanish sherry vinegar) -you could use balsamic vinegar alternatively but it s worth trying to find ., juice of 1/2 lemon (or 1 tbsp of ready-to-use lemon juice), table spoons of very good olive oil (you know... extra virgin, first pressed cold, from southern europe -spain, italy, greece, france), salt and pepper, tea spoon of ground cayenne pepper if you want to spice it up., final touch, a few croutons

olive oil, chorizo or smoked sausage (such as kielbasa), thinly sliced, yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick, leeks, white and light green parts only , halved lengthwise, rinsed, and thinly sliced into half-moons, low-sodium chicken broth, crumbled saffron threads, kosher salt, black pepper, cod fillets, fresh flat-leaf parsley leaves, roughly chopped

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

flour, baking powder, salt, ground coriander, ground cumin, egg, lightly beaten, lemon juice, water, corn cut from 3 large cobs (or frozen corn, defrost and drain first), scallions or green onions, finely sliced (about half a cup), chopped cilantro, grapeseed , canola, or peanut oil (a high smoke point oil) for frying, dipping sauce, rice vinegar, sugar, red chili pepper flakes, salt, garlic, minced

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

petite diced tomatoes, diced tomatos with chilies (first, pour the canned tomatos into large bowl, mix up, and then drain about 3/4 of the juice out be), green onions (chop em up), cilantro (chop it up), sliced garlic, crushed red pepper flakes, jalapeno peppers (slice them lengthwise in half and clean out most, but not all, of the seeds), seasoned rice vinegar, sea salt, fine black pepper, limes (squeezed or juiced, use the leftover pulp, too), diced fresh ripe roma tomatoes

flour tortilla, cream cheese, your choice, butter lettuce leaves, cottage cheese, your choice, diced sweet red peppers or 3 tbsp green bell peppers or 3 tbsp yellow bell peppers or 3 tbsp orange bell peppers, seeded, deli ham or 1 slice deli turkey or 1 slice roasted deli chicken, processed swiss cheese or 1 slice mozzarella cheese or 1 slice cheddar cheese, grated carrots , peel first, fresh tomatoes, diced (1/4 slices), mixed bean medley, salt and pepper, to taste

best first harvest baby potatoes, frozen, corn kernel (fresh or frozen ), celery, chopped, green onions, chopped, radish, sliced, pesto sauce (homemade or store-bought ), olive oil or 3 tbsp vegetable oil, lemon juice or 2 tbsp white vinegar, dijon mustard, tps. salt, pepper, tomatoes, halved if large, pitted olive, halved (green or black )

dipping sauce, rice vinegar, sugar, red chili pepper flakes, salt, garlic, minced, fritters, flour, baking powder, salt, ground coriander, ground cumin, egg, lightly beaten, lemon juice, water, corn kernels , cut from 3 large cobs (or frozen corn, defrost and drain first), scallions or green onions, finely sliced (about half a cup), chopped cilantro, grapeseed , canola, or peanut oil (a high smoke point oil) for frying

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating