45 greens and with fried okra Recipes

crisco cooking oil, okra, fresh (if using frozen okra, cook in the microwave for about 15 min., drain, then fry), onion, chopped, green onion, chopped, celery, chopped, tomato sauce, parsley, chopped, bay leaf, thyme, water, shrimp, peeled, crabmeat, dozen oyster (optional), salt and pepper

coriander powder, red chili powder, turmeric powder, green chili, chopped, tomatoes, chopped, cumin seed, mustard seeds, oil , to fry ladyfinger, salt, okra (bhindi), oil, for seasoning, onions, chopped

ears of corn (i use farm-fresh peaches and cream), okra , cut up (optional ingredient), favorite breading mixture (optional ingredient ), onion, chopped, red bell pepper, diced, green bell pepper, diced, garlic, crushed, fresh chopped tomato, smoked bacon, fried and crumbled, grated parmesan cheese plus extra to sprinkle on finished dish, olive oil, salt to taste, black pepper to taste

stir fry sirloin browned, tomato sauce, beef broth, juice, water, worchestershire sauce, potatoes cubed, carrots cubed, baby lima beans, frozen corn , okra, green beans