5 green tea tofu vegetables Recipes

garlic clove, finely chopped, minced fresh gingerroot, prepared tamarind paste, rice vinegar, jasmine green tea leaves, firm tofu, drained and patted dry, cut into 1-inch chunks, peanut oil or 1 tbsp canola oil, more if needed, tamari , to taste, chopped fresh mushrooms, red onion, sliced, red pepper, chopped, broccoli florets, toasted sesame oil

vegetable broth, mirin (rice wine, or sub dry sherry), ground green tea leaves, cornstarch, dried black mushrooms, soft tofu, drained, firm white fish fillet, cut into 4 equal parts (cod or halibut), sliced bamboo shoot, minced ginger, salt, white pepper, baby bok choy, cut into quarters

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach