10 green smoothie low calorie Recipes

low-fat milk, spinach, carrots, roughly chopped, zucchini, roughly chopped, frozen blueberries, frozen mango chunks, frozen strawberries, sugar, vanilla

low-fat milk, peanut butter, avocado, ripe, peeled, pitted, nutritional yeast (a tablespoon!)

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

green seedless grape, skim milk, low-fat plain yogurt, brown sugar, vanilla, ice cubes

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

frozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed

ripe pears, frozen raspberries, cold water, leaves of green kale

frozen sweetened strawberries , in syrup, then partially thawed and undrained, water, vanilla frozen yogurt, low-fat vanilla yogurt, strawberry-flavored candy canes or 1 peppermint candy cane, about 6 inches, finely crushed, green decorating gel