4 green kefir Recipes

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

pasta (maccaroni or penne), frozen spinach, kefir, garlic cloves, minced, red onion, diced finely, tomatoes, sliced, green olives, halved (stones removed), lemon , juice of, dill, chopped finely, walnut oil or 1 tbsp other flavourful oil, salt and pepper

vegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish