3 green fluffy flavor Recipes

lean stewing beef or 2 -3 lbs boneless beef chuck, beef tip roast or 2 -3 lbs beef round steak, trimmed of fat and cut into 1 1/2-inch cubes, shortening (i use crisco butter flavor ), water, kosher salt, black pepper, potatoes , scrubbed, unpeeled, and cut into 1 1/2 inch pieces, turnip , cut into 1/2 inch pieces, rutabaga , cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, green bell pepper , cut into 1/2 inch pieces, handfuls snipped and trimmed fresh green beans (optional), stalks celery & leaves , cut into 1/4 inch pieces, onion, chopped, browning sauce (kitchen bouquet), beef bouillon cube (or 2 small), bay leaves, cold water, flour, shortening (use crisco butter flavor ), all-purpose flour, baking powder, salt, minced fresh parsley, snipped fresh herb (you may use chives, thyme, sage or whatever else you prefer,-or- 1 tsp dry herbs), milk

eggs, room temp and separated, fresh chives, chopped, green bell pepper, chopped, yellow onion, chopped, low fat cottage cheese, small curd, drained well, salt and pepper, to taste, butter-flavored cooking spray