5 green bell peppers stuffed tomato couscous Recipes

green bell peppers, ground beef, chopped onion, green bell pepper, chopped, garlic, minced, chunky pasta sauce, chopped onion, tomato lentil couscous mix, shredded sharp cheddar cheese

salt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored

chilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins

head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved