92 green beans with toasted nuts Recipes

olive oil, garlic cloves, minced, chopped onion, green bell pepper, chopped, chili powder, crushed red pepper flakes, ground cumin, ground cinnamon, uncooked white rice, water, salt, corn kernels, blanched, black beans, cooked and drained, chopped tomatoes with juice (i use a 420 g can of tomatoees), toasted pine nuts, fresh ground black pepper, red onion, thinly sliced, fresh lime juice, chopped fresh cilantro, lime, cut into wedges

chicken breast halves, skinned, chicken stock, couscous, tomato, chopped, green onions, thinly sliced, garbanzo beans, drained, red bell pepper, diced, dried currant, parsley, minced, lemon juice, freshly squeezed, olive oil, garlic, minced, cumin, curry powder, tabasco sauce, salt, fresh ground pepper, pine nuts, toasted

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice

orzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained

skinless chicken breast halves, trimmed of fat and butterflied, chili powder, brown sugar, ground coriander, ground cumin, kosher salt, extra virgin olive oil, fresh lime juice, fresh lime juice, fresh cilantro, chopped, fresh cilantro, chopped, honey, fresh ground black pepper, tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, green onion , sliced thing, bibb lettuce , torn, avocado, pine nuts or 1/4 cup pepitas, toasted

couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice