32912 greek grilled flat diet Recipes

red snapper fillets, 2 good sized fillets, olive oil, all purpose greek seasoning, lemon, sliced, tartar sauce, divided

chopped parsley leaves, whole milk greek yogurt, garlic, minced, ground coriander , from toasted seeds, kosher salt, ground cumin , from toasted seeds, paprika, ground allspice, ground lamb, olive oil, prepared pizza dough, rolled into 1 large or 2 smaller rough rectangles, aged kasseri cheese, grated, muhammara , recipe follows, sweet onions, thinly sliced and grilled, red bell peppers , charred, peeled, seeded and roughly chopped, hot red peppers , charred, peeled, seeded and roughly chopped, walnut pieces, about 5 oz, toasted, garlic, roughly chopped, ground cumin , from freshly toasted seeds, kosher salt, smoked paprika, olive oil, pomegranate molasses, sherry vinegar, lemon , zested and juiced, put all of the ingredients , except the lemon zest, in a food processor and process until a smooth paste forms. (start with 1 hot pepper, taste, and then add more if you want it hotter.) if the mixture is too thick, drizzle in a little more olive oil. stir in the lemon zest by hand. taste and add more salt and hot pepper, if desired.

snapper or grouper fillets, olive oil, greek seasoning, thick) lemon slices, tartar sauce

lemon juice, olive oil, minced fresh oregano, minced fresh mint, garlic clove, minced, grated lemon peel, greek seasoning, tilapia fillets (6 oz each)

haricot vert, trimmed, fingerling potatoes, kosher salt, red wine vinegar, freshly squeezed lemon juice, dijon mustard, clover honey, salt and freshly ground black pepper, extra-virgin greek olive oil, plus more for drizzling, canola oil, for grilling, feta, crumbled, pitted kalamata olives, lightly chopped fresh oregano, fresh parsley leaves, for garnish

nonfat plain greek yogurt, extra-large capers, drained and finely chopped, shallot, finely minced, kosher salt and freshly cracked black pepper, prawns, about 1 lb, peeled, deveined, tail left on, olive oil, for grilling

oil, lemon juice, salt, greek oregano, garlic, minced, crushed red pepper flakes (optional), chicken pieces

fresh ripe nectarines , peaches, apricots or 6 pineapple slices, canola oil or 3 tbsp vegetable oil, honey, chopped walnuts, toasted, plain greek yogurt, fresh mint sprig, optional garnish

cavatappi pasta, cucumber, sliced, feta cheese, crumbled, kalamata olive, pitted and halved, greek salad dressing (i prefer ken s steakhouse), mayonnaise, chicken, grilled and cubed

pizza crust, baked and cooled, greek yogurt, cucumber , peeled set over night and drained through cheese cloth, chopped shallot, hidden valley original ranch dips mix, fresh lemon juice, chopped fresh dill, diced grilled chicken breast, chopped fresh spinach, chopped kalamata olive, quartered cherry tomatoes, crumbled feta cheese

flank steak, all-purpose grill seasoning (recommended : montreal), roasted red peppers, drained and sliced in 1/2, shredded pepper jack cheese, skewers, soaked in water for 30 minutes, canola oil, all-purpose grill seasoning (recommended : montreal), plain yogurt, hot sauce, worcestershire sauce, chopped flat-leaf parsley

new potatoes , boiled until just tender, canola oil, salt and freshly ground black pepper, sherry vinegar, dijon mustard, olive oil, red bell peppers, grilled, peeled and seeded, cubano peppers, grilled, peeled and seeded, red onions, with skin, sliced 1/4-inch thick and grilled, roughly chopped flat-leaf parsley

shrimp (21 to 24), shelled and deveined, tomatoes, trimmed, canola oil, for brushing the skewers, kosher salt and freshly ground black pepper, greek extra-virgin olive oil, for cooking, garlic, chopped, shallot, chopped, white wine, smoked paprika, ground cinnamon, red pepper flakes, clover honey , for sweetening, chopped fresh mint, plus sprigs for garnish, chopped fresh oregano, grated fresh lemon zest, greek feta, patted dry and crumbled, pita breads, warmed , for serving, special equipment : wooden skewers, soaked in cold water for 2 hours

swordfish steaks , 8 oz each, olive oil, salt and freshly ground pepper, grilled caponata , recipe follows, eggplant , sliced lengthwise, red onion, peeled and sliced into 1/4-inch thick slices, tomatoes, halved, olive oil , for brushing vegetables, plus 1/2 cup, salt and freshly ground pepper, green olives, chopped, capers, drained, golden raisins , plumped in hot water and drained, pine nuts, toasted, garlic, finely chopped, red pepper flakes, red wine vinegar, honey, chopped flat-leaf parsley

chopped onion (1 medium), chopped garlic, chopped peeled fresh ginger, salt, green fresh thai or serrano chile, coarsely chopped, including seeds, white distilled vinegar, thick plain yogurt , such as greek yogurt or lebneh, or drained regular yogurt (see cooks note, below), ground coriander, vegetable oil, ground turmeric 1/2 tsp cayenne, chicken, quartered , then backbone and as much skin as possible discarded, unsalted butter

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

ground lamb or turkey, plain greek yogurt, plus more for serving, fresh cilantro leaves, finely chopped, fresh mint leaves, finely chopped, fresh thyme leaves, finely chopped, ground cinnamon, garlic, finely chopped, egg, lightly beaten, lemon, fresno chile pepper, seeded and finely chopped, shallot, minced, kosher salt and freshly ground pepper, vegetable oil, for brushing, grilled naan bread , for serving, melted butter, for brushing, chutney , for serving

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill