150917 greek burgers yorgurt cucumber sauce Recipes

ripe tomatoes, cored, seeded and diced, ripe avocados, stoned, peeled and roughly chopped, butter, plus extra for tossing the pasta, garlic clove, crushed , to taste, double cream, tabasco sauce, green tagliatelle pasta noodles, salt & freshly ground black pepper, parmesan cheese, to garnish, sour cream, to garnish

nonfat plain greek yogurt, hothouse cucumbers (unpeeled), coarsely grated (about 1/2 cup), garlic, crushed to a paste, fresh lemon juice, lean ground beef (93 percent or 95 percent lean), zucchini, finely diced (about 1 cup), crumbled reduced-fat feta, diced red onion, dried marjoram, salt, freshly ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine (optional), sliced cucumber (optional)

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

plain greek yogurt, mayonnaise, cucumber, grated, fresh chives, chopped (or use scallions), chopped fresh dill (or 1/4 tsp. dried ), lemon zest, grated, fresh lemon juice, salt, black pepper, vegetarian sausages , cooked according to package directions (or use meat), hot dog buns, romaine lettuce, shredded, red onion, thinly sliced, tomato, diced, cucumber, diced, greek dressing, bottled

balsamic vinaigrette, boneless skinless chicken breast halves, plain greek yogurt, chopped cucumber, chopped red onion, minced fresh parsley, lime juice, garlic clove, minced, salt, pepper, pita pocket halves, sliced cucumber, grape tomatoes, chopped, sliced red onion, crumbled feta cheese

cucumber, peeled and cut into chunks, plain greek yogurt, garlic, minced, sour cream, mayonnaise, salt and pepper to taste

ground beef, crumbled feta cheese, goat cheese, fresh lemon juice, extra-virgin olive oil, dried oregano, garlic, minced, greek yogurt, diced cucumber, fresh lemon juice

snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

dijon mustard, lemon juice, chopped onion, garlic clove, minced, dried rosemary, crushed, salt, pepper, ground lamb, hamburger buns or hard rolls, split, sliced cucumbers and tomatoes, optional, ranch salad dressing , optional

chopped chives or scallion, crushed garlic, cucumber, plain greek yogurt, salt

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato

shell pasta, radicchio, tomatoes, greek feta cheese, cucumber, red onion, marjoram, extra virgin olive oil, salt, crushed black pepper

greek yogurt, kirby cucumber, dried dill, dried mint, kosher salt, garlic powder

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

greek yogurt, plain, cucumber shredded, seeded, and peeled, mint chopped, dill, olive oil, lemon juice, salt, garlic minced