6 grain salad grapefruit Recipes

grain white rice, fat-skimmed chicken broth, rice vinegar, sugar, sliced pickled ginger, red bell pepper (8 oz.), rinsed, stemmed, seeded, and finely chopped, ruby grapefruit (2 to 3 lb. total ) or 4 to 6 blood oranges (1 1/2 to 2 1/4 lb. total), shelled cooked dungeness crab (about 2 1/4 cups), sesame cream dressing, daikon sprouts , root ends trimmed, rinsed and drained

cider vinegar, whole-grain or coarse-grain mustard, salt, black pepper, extra-virgin olive oil, navel oranges, grapefruit (preferably pink ), fennel bulbs (sometimes called anise; about 1 3/4 lb), stalks cut off and discarded, celery ribs, cut diagonally into 1/8-inch-thick slices

grapefruit, arugula, jumbo shrimp, cooked and peeled, avocado, peeled and sliced, olive oil, coarse grain mustard

chopped shallots, fresh lemon juice, extravirgin olive oil, honey, salt, whole-grain dijon mustard, freshly ground black pepper, garlic cloves, minced, grapefruit sections (about 2 grapefruit), orange sections (about 2 oranges), clementine sections (about 2 clementines), trimmed watercress (about 2 bunches), trimmed arugula, sliced almonds, toasted