144 grain rice squash Recipes

butternut squash, peeled, seeded , and cut into 1-inch pieces (2 cups), red bell pepper , cut into 1/2-inch pieces (1 cup), coarsely chopped onion, turkish or 1/2 california bay leaf, extra-virgin olive oil, grain white rice, water, raw green (hulled) pumpkin seeds (pepitas), toasted

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

wild rice, banana squash, mild italian sausages, onion (12 oz.), peeled and chopped, grain white rice, fat-skimmed chicken broth, dried currants, ground coriander, ground nutmeg, cinnamon stick (3 in . long), frozen chopped spinach, thawed, salt and pepper

butternut squash, chicken broth, water, chopped fresh sage or 1 tsp dried rubbed sage, olive oil, divided, mild sausage, crumbled or sliced (i prefer aidell s brand chicken and apple sausage), diced onion, sweet apple, diced (gala, pink lady, or golden delicious, for example), garlic cloves, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, chopped fresh thyme, grated fresh parmesan cheese

water, divided, low-salt beef broth, olive oil, chopped yellow onion, cubed peeled butternut squash (about 1 lb), salt, freshly ground black pepper, arborio rice or other short-grain rice, grated parmigiano-reggiano cheese, unsalted butter, chopped fresh parsley

extra-virgin olive oil, divided, cubed, peeled butternut squash (about 2 lb), sea salt , to taste, freshly ground black pepper, chopped fresh sage , plus more for garnish (optional), fat-free , low-sodium chicken broth, butter, chopped onion, arborio rice or other short-grain rice, grated parmigiano-reggiano cheese or pecorino romano cheese

acorn squash, halved and seeded, dry corn bread stuffing mix, butter, onion, diced, garlic, minced, chopped fresh mushrooms, grain and wild rice mix, fresh sage, chopped, vegetable stock

uncooked arborio rice or other medium-grain rice, olive oil, fat-free , less-sodium chicken broth, water, frozen pureed butternut squash (such as mckenzie s), salt, freshly ground black pepper, grated fresh parmesan cheese, grated fresh parmesan cheese (optional), thyme sprigs (optional)

vegetable broth, vanilla bean, peeled cubed (1-inch wide) butternut squash , about 12 oz, butter , plus 1 tbsp, chopped onion (from 1 onion), arborio rice or medium-grain white rice, dry white wine, freshly grated parmesan, salt, chopped fresh chives

grain white rice, bulgar wheat, chicken stock (if you don tsp have homemade stock i recommend tones soup base. ordinary bullion cubes don tsp have enou), onion, chopped, summer squash, shredded (go ahead and use up that big, tough 1), cumin, celery seed, garlic clove, minced, olive oil, butter, salt and pepper

grain and wild rice mix, carrots , cut into 1/4-inch slices, diced yellow summer squash, chopped sweet red pepper, chopped green pepper, chopped onion, canola oil

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped

grain brown rice, olive oil, vegetable broth or 4 cups water, black-eyed peas, zucchini, sliced, summer squash, sliced, red onion, chopped, tomato, diced, fresh parsley, fresh basil, salt & pepper

olive oil, divided, squash, peeled, seeded, cut into 1/2-inch cubes (kabocha or butternut squash), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or 1 1/2 cups medium grain rice, dry sherry or 1/4 cup marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

peeled butternut squash (about 1 lb), trimmed broccoli florets, nonstick vegetable oil spray, canned vegetable broth, arborio rice or medium-grain white rice, olive oil, chopped onion, chopped fresh parsley, chopped fresh thyme, garlic cloves, minced, chopped drained oil-packed sun-dried tomatoes, crumbled feta cheese

olive oil, chopped onion, chopped peeled carrot, minced peeled ginger, curry powder, ground cumin, garlic clove, minced, cubes peeled seeded butternut squash, wild rice, grain brown rice, fuji apple, peeled, cored, diced, cinnamon stick, water, salt, dried cranberries

peanut oil or 2 tbsp vegetable oil, divided, sliced leeks, minced peeled fresh ginger, chopped seeded serrano chili, garlic cloves, minced, braggs liquid aminos, curry powder, brown sugar, water, cubed peeled butternut squash, salt, light coconut milk, waterpacked firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati rice or 5 cups other long-grain rice, chopped dry-roasted unsalted peanuts, chopped fresh cilantro or 1/4 cup fresh parsley

chopped peeled butternut squash, minced shallots, butter, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh sage, salt, ground white pepper, ground nutmeg, ground black pepper, cooked long-grain brown rice, chopped fresh parsley, shredded gruyere or fontina cheese, garlic -and-herb seasoned breadcrumbs