47 good vegetarian pepper Recipes
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fresh green beans, dried mushrooms and10 Morefresh green beans, dried mushrooms, soymilk or 1 cup cow milk, flour, butter, olive oil, crushed garlic, vegetarian broth or 1 quart chicken broth, good cheddar cheese (i used white cheddar with truffles), black pepper, seasoning salt (i used creole salt), crushed cracker30 min, 12 ingredients
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Winter Vegetable Soup
water and7 Morewater, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans20 min, 8 ingredients -
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Fantastic Crowd Pleaser Salad
soya beans, sunflower seeds and14 Moresoya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)30 min, 16 ingredients -
Garlic Mashed Potatoes and Cashew Gravy
baking potatoes, vegetable oil, garlic, minced, soymilk and10 Morebaking potatoes, vegetable oil, garlic, minced, soymilk, soy margarine, nutritional yeast (optional), margarine, onion, flour (whole wheat pastry is good), ground cashews, vegetarian chicken broth, tamari (i use braggs liquid aminos) or 5 tbsp soy sauce (i use braggs liquid aminos), crushed garlic, pepper1 hour , 14 ingredients -
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Enlightened Pastitsio (Greek Pasta Comfort Casserole)
multi-grain penne (i used barilla plus) and14 Moremulti-grain penne (i used barilla plus), lean ground beef (*see note below for vegetarian options), onions, chopped, red wine, good-quality marinara sauce, ground cinnamon, dried oregano, salt, low-fat milk (i used 1%), unsalted butter, all-purpose flour, salt, fresh ground black pepper, ground nutmeg, parmesan cheese1 hour 30 min, 15 ingredients
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