8919 good chef spike Recipes

pam original no-stick cooking spray, shredded zucchini, chef boyardee beef ravioli, diced tomatoes, drained, garlic powder, shredded italian cheese blend

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

all-purpose flour, brown sugar, rolled oats, walnuts, ground, coconut, salt, cinnamon (i prefer the lesser amount), egg, butter, melted and cooled, jam (use a good-quality 1 of your choosing)

butter, russet potatoes, peeled and cut into slices about 1/8 inch thick (about 6 medium), garlic, minced (in my house that means smashed with a large chef s knife), salt, chopped fresh thyme leaves (optional), grated sharp cheddar cheese, fresh ground black pepper, heavy cream, broth (i use a veggie )

extra virgin olive oil, fresh ginger, peeled and chopped, onion, chopped, good quality chili powder, garlic cloves, minced, crushed pineapple , with it s juice, whole tomatoes , with their puree, ketchup (i use heinz), cider vinegar (not the white 1), dark brown sugar, light molasses, dry mustard, salt

olive oil-flavored cooking spray, coarsely chopped onion, skinned, boned chicken thighs, dry white wine, fat-free chicken broth, tomato paste, balsamic vinegar, minced fresh or 1/2 tsp dried tarragon, brown sugar, salt, red pepper, black pepper, pepper-spiked polenta, tarragon sprigs (optional)

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

strawberries, cold water, sugar-free strawberry gelatin (jell-o brand is good)

chicken breasts (bone in ), kraft mayonnaise (to taste), good seasonings italian salad dressing mix (in packet), lemon juice, salt and pepper (if desired)

frozen chopped spinach, thawed, squeezed dry, sour cream, mayonnaise, green onion, chopped, oregano, dill weed, parsley, lemon , juice of, italian salad dressing mix, good seasons brand

onions, garlic cloves, carrots, celery, red peppers, olive oil, chili powder, ground cumin, ground cinnamon, sea salt & freshly ground black pepper, chickpeas, red kidney beans, chopped tomatoes, good-quality minced beef, fresh coriander, balsamic vinegar

water, egg, canola oil, salt, sugar, good seasons garlic cheese salad dressing mix, bread flour, fast rising yeast or 1 1/2 tsp quick-rising yeast

avocados, tomato, lime juice, onion (optional), cumin, garlic salt to taste (good amount)

good quality hamburger buns, eggs , whipped, sugar, half-and-half, heavy cream, butter, raspberry part, white chocolate , chunked, raspberries, butter, butterscotch caramel part, sugar, water, heavy cream, butter, cider vinegar

mixed dried beans including black-eyed peas for good luck, water, salt, meaty ham hock, white onions sliced, chopped celery, chopped tomatoes, red bell pepper chopped, salt, freshly ground black pepper

mayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix

eggs, dijon mustard, white wine vinegar, sea salt, grapeseed oil (or other neutral... i used canola)

mayonnaise, sour cream, italian salad dressing mix (like good seasoning ), diced red bell pepper (or green, yellow , orange), sliced green onion (optional), grated gruyere cheese (swiss is good too), extra virgin olive oil, sliced italian bread (or french bread, rye bread or any hearty bread)