104 garlic yogurt mashed Recipes

cream cheese, shredded cheddar cheese, sour cream or 1/4 cup yogurt, serrano chili, minced, garlic clove, minced, black olives, mashed, celery seed, black pepper, black beans, rinsed, drained well, mashed, dried shiitake mushroom (broken into pieces two for ears), red peppercorns (for eyes), bacon bits (for toes & nose), dried rosemary sprigs (for whisker), hot pepper jelly , hot as hell habanero zucchini jelly

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

peas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and drained, plain yogurt, mayonnaise, peeled, seeded, and finely chopped cucumber, chopped radish, minced onion, scallions, minced, garlic clove, minced and mashed to a paste with 1/2 tsp salt, minced fresh tarragon or 1/4 tsp dried, crumbled, white-wine vinegar , or to taste, pita toasts or crudites as an accompaniment

whole chicken, cut into 8 pieces, ginger paste, garlic paste, salt, vegetable oil, plain yogurt, ground almonds, ground cumin, ground coriander, ground turmeric, green chile peppers , mashed into a paste, chopped fresh cilantro leaves, chopped fresh mint, shredded coconut, salt to taste, water, heavy cream (optional)

plain nonfat yogurt, anchovy paste, fresh lemon juice, balsamic vinegar, dijon mustard, worcestershire sauce, garlic clove, minced and mashed into a paste with 1/4 tsp salt, freshly grated parmesan cheese (about 1 oz), head romaine, rinsed , spun dry, and cut into wide strips (about 7 cups), chopped red onion

skinless swordfish steak (about 1 inch thick), cut into 1-inch cubes, fresh lemon juice, dried oregano, crumbled, loaves 6- to 7-inch pita bread (preferably pocketless), cucumber, an 8-oz container plain low-fat yogurt, chopped fresh mint leaves, chopped garlic, mashed to a paste with 1/2 tsp salt, tomatoes, chopped coarse, red onion , cut into slivers, fresh flat-leafed parsley leaves, washed well , spun dry, and torn

new potatoes, apple cider vinegar, salt, pepper, shallot, minced, chopped garlic scape , if available, spring onion, chopped, hard-boiled eggs, peeled & roughly chopped, chipotle chile in adobo, minced & mashed well, mayonnaise, plain yogurt, prepared mustard , grainy is my favorite

potatoes, boiled and mashed, green peas, boiled and mashed, spinach, boiled and mashed, carrots, peeled and grated, salt, cumin, red chile, oil, low-fat plain yogurt, onion peeled boiled and puree, tomatoes, cut into cube, fenugreek seeds, fennel seed, cumin seed, turmeric powder, onion seeds, red chili powder, ginger paste, garlic paste, egg

olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato

whole wheat flour, salt, yogurt, butter, water, potato filling , recipe follows, softened butter, potato, baked, cooled, peeled and mashed, yogurt, onion, minced, jalapeno, stemmed, seeded, and minced, minced garlic, minced ginger, cumin powder, minced cilantro, salt

firm roma tomato, seeded and chopped, red onion, chopped, fresh lime juice, garlic cloves, finely minced, chipotle pepper, mashed and pureed, fresh cilantro, chopped, plain nonfat yogurt, fresh cilantro, chopped, salt , to taste, black pepper , to taste, extra virgin olive oil, garlic cloves, finely minced (approximately 1 tbsp), yellow onion, chopped, red bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, diced tomatoes with green chilies, freshly ground pure chile powder, dried mexican oregano, garlic powder, ground cumin, ground black pepper, sea salt, black beans, drained, sweet rice (sushi rice), brown rice vinegar (or plain rice vinegar)

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced

pomegranate molasses , plus more for garnish, chopped garlic, red onion , sliced as thin as possible, chopped mint leaves, toasted and crushed coriander seeds, grated orange zest, bluefish fillets, skin on, salt and freshly ground black pepper, vegetable oil , for coating the fish, potato puree , recipe follows, grilled eggplant , recipe follows, cucumbers and yogurt, recipe follows, pea tendrils , recipe follows, pomegranate, seeded, baking potatoes , like russets, peeled and cut into large pieces, garlic cloves, mashed into a paste with 1/8 tsp salt, extra virgin olive oil, champagne vinegar, salt and freshly ground black pepper, japanese eggplant , sliced 1 inch on the diagonal, salt and freshly ground black pepper, extra virgin olive oil

dried new mexico red chilies*, stemmed and seeded (wear rubber gloves ), onion (about 1/4 lb), halved, garlic cloves, raisins, salt, nonfat plain yogurt, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, ground cumin, four 5-oz skinless boneless chicken breast halves, vegetable oil, coarsely grated munster

lamb shanks, onion (sliced ), garlic cloves, minced, ground ginger, turmeric, cumin powder, coriander powder, sunflower oil, fresh bay leaves, cracked black peppercorns, lemon juice, salt, onions, chopped fine, tomatoes, chopped, garlic paste, ginger paste, cumin powder, coriander powder, turmeric powder, cayenne pepper, green peppercorn , in brine, cream (optional), thick yogurt, chopped cilantro, salt, swiss chard (washed and chopped ), oil, chopped ginger, honey, salt, yukon gold potatoes (boiled and mashed ), lemons , juice of, chopped scallion, chopped cilantro, buttermilk, salt

plain greek yogurt, a handful cilantro leaves, a handful mint leaves, garlic, peeled and grated or mashed into paste, salt, lime, juiced, thick) slices small red onion, lime, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper, ground lamb, garlic, grated or finely chopped, red or green chile, finely chopped, ginger, grated or minced, palmful ) turmeric, ground cumin, ground coriander, smoked sweet or sweet paprika, granulated onion or onion powder, ground cinnamon, baby spinach leaves, soft potato rolls or slider rolls (recommended: pepperidge farm)