95 garlic scallops low Recipes

maple syrup, low sodium soy sauce, dijon mustard, sea scallops, halved, smoked bacon, halved, toothpicks, brown sugar, garlic and herb spegetti noodles

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper flakes, canola oil, black pepper

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low-sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper, canola oil, black pepper

oil, garlic cloves, minced, ginger, minced, sugar snap pea, scallops, scallions, cut into 1 inch lengths, oyster sauce, low sodium soy sauce, sesame oil, sugar, cooked rice

yukon gold potatoes, peeled, sliced 1/8-inch thick, low-fat milk, butter, onion, chopped fine, garlic clove, minced, low sodium chicken broth, cornstarch, flour, salt, pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, panko breadcrumbs

cornstarch, water, sea scallops, salt, divided, freshly ground black pepper, divided, peanut oil, garlic clove, minced, mirin (sweet rice wine), grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, low-sodium soy sauce, dark sesame oil, sesame seeds, toasted

bay scallops, rinsed and patted dry, olive oil, sea salt, freshly ground black pepper, juice of 1 lemon, low sodium chicken stock, fresh minced garlic, stalk celery, diced, scallions (white part only ), tomatoes, chopped, freshly grated ginger, ground nutmeg, fresh parsley, fresh tarragon, unsalted butter, angel hair pasta

vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops

unpeeled large fresh shrimp, water, bay scallops, rice wine vinegar, chopped green onions, low-sodium soy sauce, dark sesame oil, garlic powder, ground ginger, shredded fresh spinach

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, crushed red pepper flakes, canola oil, black pepper

olive oil, fresh lime juice, low-sodium soy sauce, chopped fresh cilantro, crushed dried red chile flakes, garlic, minced, jumbo sea scallops (12 to 15), salt and freshly ground black pepper, lime wedges, for serving

whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper

dried pasta shells the same size as the scallops, extra-virgin olive oil, generous cup pearl onions, peeled, scallops, minced garlic, dry white wine, chicken stock or canned low-salt chicken broth, salt and freshly ground pepper, shelled english peas (about 1 1/4 lb unshelled), coarsely chopped fresh basil, freshly grated lemon zest, chopped fresh flat-leaf parsley, unsalted butter (optional)

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

dried porcini or other dried mushrooms, boiling water, canned low-sodium chicken broth or homemade stock, bottled clam juice, olive oil, butter, onion, chopped, garlic, minced, arborio rice, mushrooms , cut into thin slices, dry white wine, salt, shrimp, shelled, bay scallops

corn kernels, thawed if frozen, butter, divided, red onion, diced, garlic, chopped, sweet red pepper, diced, tomatoes, diced, avocado, diced, tequila, cream, cilantro, chopped, basil , slivered, chili flakes, salt & freshly ground black pepper, all-purpose flour, low-fat milk, egg, panko breadcrumbs , bread-crumbs, fresh parsley, finely chopped, chili flakes, salt & freshly ground black pepper, to taste, sea scallops (u10), olive oil

vegetable oil, divided, white onion, chopped, garlic clove, sliced, cauliflower (from 1 large head ), low sodium chicken broth, whipping cream, kosher salt, fresh ground white pepper, leek, cut into 1/8-inch-thick rounds (white and pale green parts only), sea scallops, patted dry, black caviar , like american white sturgeon (about 1 oz), lemon-infused olive oil, fresh chives, finely chopped

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese