3 garlic sauce josh Recipes

hamburger, roll of pork sausage (i use bob evens), roll lean ground turkey, rolled oatmeal (approx .), fresh garlic clove, minced, chopped fresh white onion, finely finely chopped medium fresh bell pepper, worchestershire sauce (approx .), egg, fresh ground salt, fresh ground black pepper to pepper, crushed red pepper flakes , small palm full (optional), brown sugar (not packed), ketchup (heinz), worchestershire sauce (approx .)

frozen vegetables, teriyaki sauce, chicken fillets, rice, garlic, olive oil