13 garlic parmesan flax Recipes

flax seed meal, parmesan cheese, grated, garlic powder, salt, water

flax seed meal, parmesan cheese, grated, garlic powder, salt, water

eggs, baking powder, pepper, garlic powder, flax seed meal (golden ), zucchini (grated ), parmesan cheese, red onion (minced ), canola oil

boiling water, old fashioned oats, active dry yeast, warm water, sugar, grapeseed oil, salt, egg, white whole wheat flour, all-purpose flour, flax seed meal, butter, melted, parmesan cheese, grated, kosher salt (optional), garlic powder (optional)

ground veal, ground chicken, pork, parmesan cheese, grated, italian style breadcrumbs, water, flax seeds, brown rice, ground up, olive oil, roma tomatoes, diced, onion, diced, bell pepper, diced (any color ), carrots, diced, peas, tomato sauce or 1 (8 oz) can diced tomatoes, water, ketchup, brown sugar or 2 tbsp substitute, mustard, salt , to taste, pepper , to taste, fresh oregano, fresh basil, garlic powder , to taste, leaves fresh cilantro

flax seed meal, baking powder, garlic powder, onion powder, salt (optional, i like things a bit saltier so i use this ), eggs, olive oil, parmesan cheese, grated

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

mixed salad greens, ranch dressing, diced tomato, dried cranberries, sunflower seeds, almonds, flax seeds, sea salt, chopped garlic, grated parmesan cheese , or to taste

ricotta cheese , 1 serving, all-purpose flour, milled flax seed, brummel & brown spread, skim milk, parmesan cheese, grated, spinach, garlic, minced, mozzarella cheese, shredded

raw shrimp, white wine, olive oil, crushed red pepper flakes, black pepper, garlic, yellow squash, asparagus spears, tomatoes, penne pasta, flax seed oil, fresh basil leaves, parmesan cheese

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil